In today's episode, we're diving into another round of our popular Ask Me Anything series, where Dr. Rena Malik addresses inquiries directly from our listeners. We'll explore a variety of topics, from why you might be waking up to pee at night, to maintaining a healthy and fulfilling sex life in marriage, and even the potential risks of drinking too much water. Whether you're curious about nighttime bathroom trips or seeking advice on keeping the spark alive in your relationship, Dr. Malik has insightful answers and practical advice to share. Don't miss this informative and engaging episode!Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https://www.renamalikmd.com/appointments▶️Chapters:00:00 Introduction00:33 Too much urine at nighttime04:04 Low level of desire07:50 Does drinking too much water affects kidney09:27 Excessive thirstLet's Connect!:WEBSITE: http://www.renamalikmd.comYOUTUBE: https://www.youtube.com/@RenaMalikMDINSTAGRAM: http://www.instagram.com/RenaMalikMDTWITTER: http://twitter.com/RenaMalikMDFACEBOOK: https://www.facebook.com/RenaMalikMD/LINKEDIN: https://www.linkedin.com/in/renadmalikPINTEREST: https://www.pinterest.com/renamalikmd/TIKTOK: https://www.tiktok.com/RenaMalikMD------------------------------------------------------DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Rena Malik, MD is joined by Dr. Kate Balestrieiri to explore the complexities of sexual relationships and communication. They discuss the impact of having a different number of sexual partners on relationships and the importance of staying present in each new experience. The conversation also touches on effective methods for discussing sexual topics with a partner, the emotional and psychological reasons behind cheating, and how socialization and biology influence infidelity. Dr. Malik and Dr. Balestrieiri provide actionable advice for improving communication and intimacy in relationships, offering a nuanced look at these often challenging issues.Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https://www.renamalikmd.com/appointments▶️Chapters:00:00 Sexual Mismatch01:57 How to talk about sex05:30 Why do people cheat?Don't forget to check out Dr Kate BaltestrieriInstagram - https://www.instagram.com/drkatebalestrieri/?hl=enTiktok - https://www.tiktok.com/@drkatebalestrieri?lang=enX - https://twitter.com/katebalestrieri?lang=enYouTube- https://www.youtube.com/channel/UClA2nKs0kZyeInZctBNCUqwLet's Connect!:WEBSITE: http://www.renamalikmd.comYOUTUBE: https://www.youtube.com/@RenaMalikMDINSTAGRAM: http://www.instagram.com/RenaMalikMDTWITTER: http://twitter.com/RenaMalikMDFACEBOOK: https://www.facebook.com/RenaMalikMD/LINKEDIN: https://www.linkedin.com/in/renadmalikPINTEREST: https://www.pinterest.com/renamalikmd/TIKTOK: https://www.tiktok.com/RenaMalikMD------------------------------------------------------DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Rena Malik, MD, along with guest Dr. Jesse Mills, explores conservative treatment options for Peyronie's disease. They discuss various oral medications, including pentoxifylline, and their potential effects during different phases of the condition. Dr. Mills shares insights on modeling and traction devices, elaborating on how these methods may aid in managing Peyronie's symptoms. The conversation also touches on the emerging potential of shockwave therapy and the challenges of transdermal treatments. Listeners will gain a comprehensive understanding of the current conservative approaches to treating Peyronie's disease and the ongoing research in this field.Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https://www.renamalikmd.com/appointments▶️Chapters:Let's Connect!:WEBSITE: http://www.renamalikmd.comYOUTUBE: https://www.youtube.com/@RenaMalikMDINSTAGRAM: http://www.instagram.com/RenaMalikMDTWITTER: http://twitter.com/RenaMalikMDFACEBOOK: https://www.facebook.com/RenaMalikMD/LINKEDIN: https://www.linkedin.com/in/renadmalikPINTEREST: https://www.pinterest.com/renamalikmd/TIKTOK: https://www.tiktok.com/RenaMalikMD------------------------------------------------------DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we are joined by Dr. Jonathan Clavell, a respected urologist with expertise in penile implants. We dive deep into the complexities of penile implants, debunking common misconceptions and discussing how they can be a life-changing solution for men dealing with erectile dysfunction (ED). From discussing patient recovery and the importance of a supportive partner to setting realistic expectations about the implant's capabilities, we cover it all. Dr. Clavell shares valuable insights on the surgery, the importance of controlling post-op complications, and the crucial role of communication and intimacy in relationships. Plus, we explore the different types of implants, their longevity, and how they integrate into a healthy sex life. Tune in as we break down everything you need to know about penile implants and their profound impact on ED.Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https://www.renamalikmd.com/appointments▶️Chapters:00:00 Introduction04:23 Is penile implant worth it?15:26 Does implant change the sensation, orgasm, and ejaculation?21:35 Ppe-surgical strategies for penile length enhancement23:54 Cycling28:29 What can people expect during their recovery?38:38 Reasons not to get a penile implant47:35 Special wipes for your patient?51:55 Peyronie's disease58:20 What's something that you know now in life that you wish you knew earlier?Sponsored by Boston Scientific. Visit[https://www.edcure.org/rms](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3RqcHZudWdQZ2htSTZnUllUdk9jXy1ZUC1SUXxBQ3Jtc0trbElVZFY5ZXc5YzVGaVU5OGxkcDFGWkdXc3I5Mm5peUtvN1lTWG5QU21pS3Q3MDlaanpoTDlmZ25FQk1HZEJPZEJkRU9qU2JFZ0FvWE1HRllTUmNKRnRjNllvdEpqMkQ4cVA5LUJHOWo5VUNWaVAyVQ&q=https%3A%2F%2Fwww.edcure.org%2Frms&v=ngIzqyH_-fc)for additional information on erectile dysfunction and treatment optionsDisclaimer: The contents of the video/episode do not reflect the opinion of Boston Scientific, which is not directly involved in content creation or production.Exciting news! Dr. Jonathan Clavell just launched his new private practice, Vitality Urology Institute in Houston, TX, specializing in Urologic Men's Sexual Health. Visit Dr. Clavell's social media or [houstonmenshealth.com](http://houstonmenshealth.com/) for more information!Facebook - https://www.facebook.com/clavelluro/?view_public_for=2419177035035348Instagram - https://www.instagram.com/clavelluro/?hl=enYoutube - https://www.youtube.com/user/jojanomdX - https://x.com/clavelluro?lang=enWebsite - https://houstonmenshealth.com/gatekeepers-of-men-series/Let's Connect!:WEBSITE: http://www.renamalikmd.comYOUTUBE: https://www.youtube.com/@RenaMalikMDINSTAGRAM: http://www.instagram.com/RenaMalikMDTWITTER: http://twitter.com/RenaMalikMDFACEBOOK: https://www.facebook.com/RenaMalikMD/LINKEDIN: https://www.linkedin.com/in/renadmalikPINTEREST: https://www.pinterest.com/renamalikmd/TIKTOK: https://www.tiktok.com/RenaMalikMD------------------------------------------------------DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rena Malik, a medical doctor focusing on supplements for erectile function, dives deep into the benefits of L-Arginine and L-Citrulline. She explains how these compounds boost nitric oxide levels, enhancing blood flow and erectile performance. The discussion includes insights from scientific studies and highlights the effectiveness of L-Arginine for men with mild to moderate erectile dysfunction. Dr. Malik also addresses the superior bioavailability of L-Citrulline, along with precautions and potential side effects to consider.

Dr. Rena Malik, a urologist specializing in penile health, dives into the specifics of measuring penile length and the psychological effects of small penis anxiety. She shares practical, non-surgical techniques to improve penile appearance, such as weight loss, trimming pubic hair, and managing stress. Dr. Malik emphasizes how lifestyle changes can enhance confidence and overall well-being, while also addressing the stigma surrounding body image. Tune in to gain valuable insights on enhancing your health and mindset.

In this episode, Dr. Kate Balestrieri, a renowned expert in modern intimacy, delves into the essentials of staying present and open communication during sexual experiences, the psychological underpinnings of infidelity, and the significance of setting boundaries for healthy relationships. Together with Dr. Rena Malik, they explore the impacts of biological and socialization factors on desire and intimacy, the challenges of libido mismatches, and the role of novelty in rekindling passion. Discussions cover the delicate balance needed when addressing kinks, non-monogamy, and the complexity of sexual fantasies, along with insights into effective sex therapy, addressing common sexual dysfunctions, and the importance of supportive, authentic communication in building stronger, more fulfilling relationships.Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https://www.renamalikmd.com/appointments▶️Chapters:00:00:00 Introduction00:02:21 Tips in flirting and building desire00:05:06 Mistakes when initiating intimacy00:13:41 Sex therapy for stress00:23:16 Libido mismatch00:31:25 How to talk about sex00:34:55 Why do people cheat?00:44:06 Kinks00:46:32 Fantasies00:59:32 Threesomes and fetishes01:06:32 Porn use in and out of relationships01:15:57 Early ejaculation01:17:27 Finding a sex therapist and triadic models01:27:06 What is something you know now in your life that you wish you knew?Don't forget to check out Dr. Kate Balestrieri:Find a sex therapist: https://www.aasect.org[Schedule a Free 30-Minute Consultation](http://www.modernintimacy.com/contact/) - http://www.modernintimacy.com/contact/Instagram - https://www.instagram.com/drkatebalestrieri/?hl=enTiktok - https://www.tiktok.com/@drkatebalestrieri?lang=enX - https://twitter.com/katebalestrieri?lang=enYouTube- https://www.youtube.com/channel/UClA2nKs0kZyeInZctBNCUqwLet's Connect!:WEBSITE: http://www.renamalikmd.comYOUTUBE: https://www.youtube.com/@RenaMalikMDINSTAGRAM: http://www.instagram.com/RenaMalikMDTWITTER: http://twitter.com/RenaMalikMDFACEBOOK: https://www.facebook.com/RenaMalikMD/LINKEDIN: https://www.linkedin.com/in/renadmalikPINTEREST: https://www.pinterest.com/renamalikmd/TIKTOK: https://www.tiktok.com/RenaMalikMD------------------------------------------------------DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Rena Malik, MD, sits down with Jordan Syatt to explore the science of motivation and its crucial role in fitness. They discuss strategies to maintain motivation during fitness journeys, emphasizing the importance of taking action even when motivation is low. Jordan breaks down the misconception that motivation comes first, instead explaining that action leads to results, which in turn fuels motivation. They also dive into practical tips for those who lack access to a gym, stressing the significance of walking and simple at-home strength training exercises. Listeners will walk away with actionable advice on staying motivated, building sustainable fitness routines, and understanding the impact of consistent physical activity on overall health.Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https://www.renamalikmd.com/appointments▶️Chapters:00:00 Staying Motivated01:02 Science of Motivation03:01 Consequential Thinking05:16 Self-Care for Health Professionals06:56 Home Workouts and Fat Loss10:19 Key Exercises and Movements15:43 Periodization ExplainedDon't forget to check out Jordan Syatt:https://www.instagram.com/syattfitness/https://www.tiktok.com/@syattfitnesshttps://twitter.com/SyattFitnesshttps://www.youtube.com/@jordansyatthttps://www.syattfitness.com/Let's Connect!:WEBSITE: http://www.renamalikmd.comYOUTUBE: https://www.youtube.com/@RenaMalikMDINSTAGRAM: http://www.instagram.com/RenaMalikMDTWITTER: http://twitter.com/RenaMalikMDFACEBOOK: https://www.facebook.com/RenaMalikMD/LINKEDIN: https://www.linkedin.com/in/renadmalikPINTEREST: https://www.pinterest.com/renamalikmd/TIKTOK: https://www.tiktok.com/RenaMalikMD------------------------------------------------------DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Rena Malik, MD invites Dr. John Mulhall, to explore the complexities of erectile dysfunction (ED) and penile health. Together, they examine the use of PDE5 inhibitors like Sildenafil for young, healthy men, highlighting potential pitfalls such as psychological dependence. Dr. Mulhall also sheds light on the efficacy and challenges of intracavernosal injections for ED, emphasizing the importance of proper technique and integratability into lovemaking. Additionally, they discuss the impact of prostate cancer treatments on erectile function and orgasmic health, providing nuanced insights into the intersection of cancer therapy and sexual well-being. Listeners will benefit from an in-depth understanding of ED management, the nuances of penile health, and the broader implications of prostate cancer treatments on sexual function.Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https://www.renamalikmd.com/appointments▶️Chapters:00:00 Starting PDE5 inhibitors01:20 Psychological dependence on medication02:45 Intracavernosal injections & Technique errors07:13 Medication refrigeration challenges08:20 Erectile dysfunction post-prostate cancer11:03 Surgery vs. radiation for ED12:26 Modern alternate therapies15:05 Ejaculation vs. orgasm differencesDon't forget to check out Dr. John Mulhall:Instagram: https://www.instagram.com/jsmeditorinchief/Twitter: https://twitter.com/SaveYourSexLifeLet's Connect!:WEBSITE: http://www.renamalikmd.comYOUTUBE: https://www.youtube.com/@RenaMalikMDINSTAGRAM: http://www.instagram.com/RenaMalikMDTWITTER: http://twitter.com/RenaMalikMDFACEBOOK: https://www.facebook.com/RenaMalikMD/LINKEDIN: https://www.linkedin.com/in/renadmalikPINTEREST: https://www.pinterest.com/renamalikmd/TIKTOK: https://www.tiktok.com/RenaMalikMD------------------------------------------------------DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jesse Mills, a specialist in Peyronie's disease, joins to discuss the complexities surrounding this condition. They explore conservative and surgical treatments, emphasizing early intervention. The conversation highlights the emotional impact of Peyronie's and the importance of communication with partners. Dr. Mills also shares insights on the psychological effects and the role of therapies like tadalafil. Listeners will learn about the latest advancements in treatment, including the use of collagenase and traction therapy.