Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

Better tasting semen with pineapple?! Fact or fiction? (YouTube Replay)

Sep 1, 2025
Curious about semen's unique taste? Discover its surprisingly complex flavor profile—often described as bitter with a hint of sweetness! The discussion unveils how dietary choices can influence this taste and debunks popular myths surrounding it. Learn how nutrition plays a vital role in sperm health and sexual well-being. Tune in for a mix of science-backed insights and entertaining revelations!
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INSIGHT

Semen Composition And Purpose

  • Semen is mostly fluid, not sperm, with sperm comprising only about 5–10% of volume.
  • The fluid contains sugars, minerals, and is naturally alkaline to protect sperm in the acidic vagina.
INSIGHT

Why Semen Tastes Bitter, Sweet, And Metallic

  • Semen pH ranges roughly 7.2–8.2, making it alkaline and slightly bitter.
  • Its fructose gives a slight sweetness and minerals can cause a metallic note.
ADVICE

Use Fruit To Slightly Sweeten Taste

  • Eating high-fructose fruits like pineapple, kiwi, papaya, peaches, and oranges may slightly sweeten semen over time.
  • Avoid expecting instant change; dietary habits need time to alter semen composition.
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