Rena Malik, MD Podcast

Debby Herbenick discusses the impacts of aggressive porn on youth, importance of early sex education, children mimicking porn, lack of research on incest. Dr. Rena Malik and Herbenick delve into the necessity of guiding children towards healthy sexual development.

Dr. Alok Kanojia discusses the science and spirituality of tantric sex, celibacy, and semen retention. Topics include the benefits of tantric sex, misconceptions about celibacy, overcoming pornography addiction, and managing desires for peace of mind.

In this episode, Dr. Rena Malik, MD engages with Dr. Mary Claire Haver to explore the intricacies of menopause management and its wide-ranging effects on women's health. They discuss options like hormone therapy, supplements, and medications for alleviating symptoms such as hot flashes and joint pain. Listeners will gain a deeper understanding of the biopsychosocial changes during menopause, the importance of self-education, and the role of supportive partners in improving overall well-being.Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https://www.renamalikmd.com/appointments▶️Chapters:00:00:00 Introduction00:03:09 Why Men Should Care About Menopause and Perimenopause00:04:40 What does a women feel during menopause?00:08:42 How to encourage their partner to seek menopause specialist00:17:50 Addressing importance of mutual desire and communication in sex00:24:53 Why are people resistant to taking hormones despite eligibility?00:28:28 Women's Health Initiative: flaws and criticism00:40:38 Choosing Between Estrogen and Progesterone00:48:18 Do men still need androgen supplementation?00:51:43 Hormone Replacement Therapy (HRT) Dose for Preventative Use00:55:59 Preventing onset of perimenopause and menopause01:01:12 Health hack that you do that you think improves your quality of life?Don't forget to check out Dr. Mary Claire HaverTik Tok - tiktok.com/@drmaryclaireFacebook - facebook.com/drmaryclaireInstagram - instagram.com/drmaryclaireYoutube - www.youtube.com/@maryclairehavermd8473The New Menopause Book - https://thepauselife.com/pages/the-new-menopause-bookthepauselife.comhttps://maryclairewellness.com/Let's Connect!:WEBSITE: http://www.renamalikmd.comYOUTUBE: https://www.youtube.com/@RenaMalikMDINSTAGRAM: http://www.instagram.com/RenaMalikMDTWITTER: http://twitter.com/RenaMalikMDFACEBOOK: https://www.facebook.com/RenaMalikMD/LINKEDIN: https://www.linkedin.com/in/renadmalikPINTEREST: https://www.pinterest.com/renamalikmd/TIKTOK: https://www.tiktok.com/RenaMalikMD------------------------------------------------------DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rena Malik, MD and Dr. Choll Kim discuss maintaining back health, managing acute and chronic pain, reducing inflammation through lifestyle changes like diet and fasting. They stress the importance of coordination, strength, and personalized fitness programs to prevent back injuries and improve overall well-being.

In this podcast, Dr. Malik discusses topics like finding the G-spot, overcoming porn addiction, achieving orgasm through penetration, understanding erectile dysfunction medications, and addressing post-void dribble. Listeners can gain valuable insights into sexual anatomy, pleasurable activities, and improving overall intimate health.

In this insightful episode with Dr. Ramani Durvasula, we navigate the murky waters of narcissistic relationships and uncover the red flags we often miss. Dr. Ramani eloquently explains the gradual descent from a fairy-tale romance to a cycle of justification and self-blame, exacerbated by gaslighting and emotional instability. Listeners will learn the critical importance of recognizing when to say, “This is not acceptable,” within themselves and gain strategies for identifying emotional safety in relationships. If you're seeking guidance on how to spot and handle the subtleties of narcissistic behavior, or how it may be impacting your physical health, this episode is a must-listen. Don’t miss this transformative discussion—your well-being may depend on it.Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https://www.renamalikmd.com/appointments▶️Chapters:00:00 Spotting red flags00:52 Progression of bad behavior02:08 Self-blame in toxic relationships03:23 Recognizing unacceptable behavior03:58 Narcissism and physical health05:10 Questions for clinicians07:51 Psychoeducation for patientsDon't forget to check out Ramani DurvasulaYouTube: https://www.youtube.com/@DoctorRamaniInstagram: https://www.instagram.com/doctorramani/?hl=enFacebook: https://www.facebook.com/doctorramani/Let's Connect!:WEBSITE: http://www.renamalikmd.comYOUTUBE: https://www.youtube.com/@RenaMalikMDINSTAGRAM: http://www.instagram.com/RenaMalikMDTWITTER: http://twitter.com/RenaMalikMDFACEBOOK: https://www.facebook.com/RenaMalikMD/LINKEDIN: https://www.linkedin.com/in/renadmalikPINTEREST: https://www.pinterest.com/renamalikmd/TIKTOK: https://www.tiktok.com/RenaMalikMD Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Lori Brotto and Dr. Rena Malik discuss the distinctions between female arousal and desire, debunking misconceptions like equating lubrication with consent. They delve into the challenges of studying sexual responses and highlight the importance of inclusive research. The conversation also addresses cultural influences on sexual health and the need for comprehensive sexual education.

A deep dive into pelvic floor health and wellness with expert Julie Sarton. Topics cover pelvic floor exercises, birth trauma impact, breathing techniques, preventing issues, managing stability, and enhancing sexual health. Insights on pelvic pain, hip abnormalities, yoga poses, diaphragmatic breathing, and signs of weak pelvic floors in men.

Dr. Stacy Loeb, a urologist specializing in prostate cancer treatment, joins Dr. Rena Malik to discuss the dangers of misinformation on social media about prostate treatments. They emphasize the importance of evidence-based care and lifestyle changes like plant-based diets and regular exercise. The podcast also covers the impact of diet on cancer progression, benefits of testosterone therapy post-cancer, and the need for multiple medical opinions.

Dr. Ramani Durvasula joins Dr. Rena Malik to discuss how narcissists use sex for control and admiration, the correlation between sex addiction and narcissism, emotional disconnect during sex, threats to a partner's sexual autonomy, and the response to sex toys. They also explore insecurities and vulnerability when intimate with a narcissist.