In this insightful episode with Dr. Ramani Durvasula, we navigate the murky waters of narcissistic relationships and uncover the red flags we often miss. Dr. Ramani eloquently explains the gradual descent from a fairy-tale romance to a cycle of justification and self-blame, exacerbated by gaslighting and emotional instability. Listeners will learn the critical importance of recognizing when to say, “This is not acceptable,” within themselves and gain strategies for identifying emotional safety in relationships. If you're seeking guidance on how to spot and handle the subtleties of narcissistic behavior, or how it may be impacting your physical health, this episode is a must-listen. Don’t miss this transformative discussion—your well-being may depend on it.

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▶️Chapters:

00:00 Spotting red flags

00:52 Progression of bad behavior

02:08 Self-blame in toxic relationships

03:23 Recognizing unacceptable behavior

03:58 Narcissism and physical health

05:10 Questions for clinicians

07:51 Psychoeducation for patients

Don't forget to check out Ramani Durvasula

YouTube: https://www.youtube.com/@DoctorRamani

Moment: What You Need to Know about Narcissist Love Bombing and Red Flags in a Relationship ft. Dr. Ramani