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Rena Malik, MD Podcast

Latest episodes

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Oct 30, 2024 • 13min

Moment: Why Doctors Are Hesitant to Prescribe Testosterone ft. Dr. Abraham Morgentaler

In this episode, Dr. Rena Malik, MD, hosts Dr. Abraham Morgantaler to unpack the controversy surrounding testosterone and its significant impact on health. They delve into the widespread misconceptions about testosterone, touching on topics like its association with toxic masculinity, cheating athletes, and bodybuilders. Dr. Morgantaler sheds light on the benefits of testosterone therapy, including improved inflammation, glycemic control, and heart health, while addressing the resistance from the medical community due to longstanding myths and misinformation. Listeners will gain a comprehensive understanding of testosterone's vital role in human biology, the biases in medical practice, and the importance of challenging outdated beliefs to prioritize overall well-being.Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https://www.renamalikmd.com/appointments▶️Chapters:00:00 Why is testosterone so controversial04:34 Testosterone as a viable treatment option06:23 Traverse trial14:19 ADT or androgen deprivation therapyFind them on:Instagram: https://www.instagram.com/thesexdoctorsFacebook: https://www.facebook.com/thesexdoctorsYouTube: https://www.youtube.com/@thesexdoctorspodTikTok: https://www.tiktok.com/@thesexdoctorLinkedIn (Dr. Abraham): https://www.linkedin.com/in/abraham-morgentaler-md-81628b6X (Dr. Abraham): https://x.com/DrMorgentalerLet's Connect!:WEBSITE: http://www.renamalikmd.comYOUTUBE: https://www.youtube.com/@RenaMalikMDINSTAGRAM: http://www.instagram.com/RenaMalikMDTWITTER: http://twitter.com/RenaMalikMDFACEBOOK: https://www.facebook.com/RenaMalikMD/LINKEDIN: https://www.linkedin.com/in/renadmalikPINTEREST: https://www.pinterest.com/renamalikmd/TIKTOK: https://www.tiktok.com/RenaMalikMD------------------------------------------------------DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Oct 25, 2024 • 1h 37min

The Truth About Carnivore Diet Results for your Health ft. Nutrition Made Simple

Dr. Gil Carvalho, a physician and research scientist known for his expertise in nutrition and aging, joins the discussion. They delve into the complexities of dietary science, emphasizing that personalized nutrition is crucial. The duo debates the benefits and drawbacks of popular diets like carnivore and Mediterranean. They also explore the misconceptions surrounding cholesterol and the health implications of seed oils versus olive oil. Their insights on the emotional connections to food and the risks of ultra-processed products provide a fresh perspective on sustainable eating.
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Oct 23, 2024 • 11min

Moment: This is the Secret to Becoming the Top 5% ft. Louisa Nicola

Louisa Nicola, a distinguished neurophysiologist, dives into the secrets of high performance and happiness. She discusses the power of neuroplasticity and how dopamine shapes our drive for goals. The conversation highlights essential strategies for establishing structured routines, especially for adolescents navigating social media's effects. Louisa also shares insights on combating dementia, the importance of passion and exercise, and maintaining mental acuity even under stress. This dialogue reveals how deliberate daily practices contribute to a fulfilled and productive life.
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6 snips
Oct 18, 2024 • 1h 13min

Why Optimal Muscle Growth is the secret to Longevity. Ft. Dr. Gabriel Lyon

Dr. Gabriel Lyon, a board-certified physician and author of "Forever Strong," joins to discuss the pivotal role of muscle health in longevity. He demystifies common protein myths and advocates for resistance training alongside optimal protein intake, especially from high-quality sources. Listeners learn about the critical connection between muscle mass and metabolic health, the importance of protein distribution throughout the day, and practical tips for preserving muscle as they age. Lyon's insights emphasize building strength for a healthier, longer life.
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10 snips
Oct 16, 2024 • 13min

Moment: Why Your Sexual Kinks Aren’t As Weird As  You Think, explained by a Sex Therapist

In this enlightening discussion, sex therapist Dr. Kate Balestrieri, who specializes in kinks and sexual fantasies, uncovers the intriguing world of non-normative sexual practices. She explains how various kinks, from foot fetishes to BDSM, satisfy psychological needs and desires. The conversation includes tips on safely exploring fantasies, the importance of open communication about consent, and managing vulnerability. Balestrieri also shares insights on handling regrets and the essential role of aftercare in deepening emotional connections.
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Oct 11, 2024 • 1h 20min

The Ultimate Guide to Testosterone, explained by the #1 Urologist Treating Low T

Dr. Abraham Morgenthaler, an Associate Clinical Professor of Urology at Harvard Medical School and a leading testosterone researcher, sheds light on the complexities of testosterone health. He discusses the impact of low testosterone on overall well-being and highlights the importance of accurate diagnosis and effective treatment. Topics include the stigma around testosterone therapy, its influence on intimacy in modern society, and the misconception linking testosterone to prostate cancer. Listeners gain valuable insights into the evolving understanding of men's health and treatment strategies.
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Oct 9, 2024 • 30min

Moment: The Secret to a Sharper Mind ft Louisa Nicola

In a captivating discussion, Louisa Nicola, an expert in neurocognitive performance, reveals how physical exercise significantly boosts brain health and function. She shares insights on the benefits of both aerobic and resistance training, emphasizing their impact on cognition and neuroplasticity. The chat dives into the importance of social connections, quality sleep, and lifestyle choices that influence brain health. Louisa also highlights simple techniques to enhance sleep quality, addressing common pitfalls like caffeine and alcohol.
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Oct 6, 2024 • 18min

Moment: The Best Fertility Supplements for Men, explained by an Infertility Doctor

Dr. Jesse Mills joins to discuss the intriguing link between sauna use and male fertility. They explore how heat exposure can affect sperm motility and testicular function. The conversation dives into the truth behind red light therapy for testosterone levels, debunking myths with solid evidence. Listeners learn about supplements that truly boost fertility and the environmental factors impacting male reproductive health. Practical tips for enhancing reproductive wellness are shared, making this a must-listen for anyone interested in fertility.
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Oct 4, 2024 • 10min

Tips for First Time Anal Sex, Explained by a Urologist, Prevent Prostate Cancer & Stop After Dribble

Discover practical solutions for post-void dribble, a common male concern. Learn how to safely explore anal sex, focusing on consent and preparation. Get expert insights on proactive steps to prevent prostate cancer, including lifestyle changes and the importance of regular screenings. This informative discussion blends health advice with a sensitive understanding of intimacy, making it a must-listen for anyone looking to enhance their well-being.
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Oct 2, 2024 • 10min

Moment: Longer Penis Without Surgery? Tips How to Increase Your Penile Size, Explained by Urologist

Dr. Rena Malik, a urologist specializing in nonsurgical methods for penile enhancement, shares her expertise on increasing size without surgery. She delves into vacuum erection devices, penile traction devices, and injectable fillers, discussing their effectiveness and safety. Listeners learn about the science behind these methods, potential side effects, and misconceptions regarding hormonal treatments, particularly after prostate surgery. It's a comprehensive guide for anyone considering safe methods to improve their sexual health.

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