
Real Bodybuilding Podcast
The Real Bodybuilding Podcast is meant to be the bridge between the fan and the athlete. RBP allows people to get to know their favourite athletes on a deeper level than just their competitive prowess. Who are they? What do they like to do outside of bodybuilding? What's their sense of humour like?RBP also touches on current news in the bodybuilding world, covers bodybuilding shows with various pro bodybuilders, judges and coaches. It is a one stop shop for all things bodybuilding coming from the people in the sport first hand.
Latest episodes

May 26, 2023 • 2h 26min
NY PRO RECAP, CALI PRO BREAKDOWN | Fouad Abiad, Iain Valliere, James Hollingshead & Paul Lauzon | Bro Chat #124
NY PRO RECAP, CALI PRO BREAKDOWN | Fouad Abiad, Iain Valliere, James Hollingshead & Paul Lauzon | Bro Chat #124 Learn more about your ad choices. Visit megaphone.fm/adchoices

May 22, 2023 • 1h 11min
PEAK WEEK CARB LOADING W/ JOE JEFFERY | John Jewett & Luke Miller | J3U Ep.76
In this episode of the J3U podcast, Joe Jeffery from the Physique Collective joins us to discuss carb loading during peak week, his methodology, and how we can better approach carb loading for athletes across the board. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 22, 2023 • 2h 19min
PITTSBURGH PRO REACTION, NY PRO PREDICTIONS | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #123
PITTSBURGH PRO REACTION, NY PRO PREDICTIONS | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #123 Learn more about your ad choices. Visit megaphone.fm/adchoices

May 11, 2023 • 1h 5min
RUINING PEAK WEEK: WATER MANIPULATION | John Jewett, Luke Miller & Calum Raistrick | J3U Ep.75
In this episode, Calum Raistrick of Procoach joins Luke & John to discuss water manipulation, the role it can play for athletes, how it may ruin your peak week, and what you should consider when making choices around it. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 11, 2023 • 2h 27min
THE WOMEN'S DIVISIONS | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #122
THE WOMEN'S DIVISIONS | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #122 Learn more about your ad choices. Visit megaphone.fm/adchoices

May 7, 2023 • 2h 13min
SERGIO IN DUBAI | Fouad Abiad, Sergio Oliva, Guy Cisternino & Paul Lauzon | Bro Chat #122
SERGIO IN DUBAI | Fouad Abiad, Sergio Oliva, Guy Cisternino & Paul Lauzon | Bro Chat #122 Learn more about your ad choices. Visit megaphone.fm/adchoices

May 4, 2023 • 38min
TOP SET BACK OFF SET DONE RIGHT | John Jewett & Luke Miller | J3U Podcast Episode 74
In this episode of the J3U Podcast, John & Luke tackle the topic of the infamous top set/back off set structure of programming. We look at what the science says, and also what the real-life experience argues in regard to this topic, as well as how you can consider this structure for your own training. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 3, 2023 • 2h 5min
THE NY PRO! | Fouad Abiad, Iain Valliere, Mike Van Wyck & Stu Sutherland | Bro Chat #121
THE NY PRO! | Fouad Abiad, Iain Valliere, Mike Van Wyck & Stu Sutherland | Bro Chat #121 Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 30, 2023 • 2h 33min
IS SAMSON THE BEST BODYBUILDING AMBASSADOR | Fouad Abiad, Samson Dauda, Ben Chow & James Hollingshead | BB&B #141
IS SAMSON THE BEST BODYBUILDING AMBASSADOR | Fouad Abiad, Samson Dauda, Ben Chow & James Hollingshead | BB&B #141 Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 27, 2023 • 2h 49min
MASTERS OLYMPIA | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #120
MASTERS OLYMPIA | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #120 Learn more about your ad choices. Visit megaphone.fm/adchoices