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Real Bodybuilding Podcast

Latest episodes

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Apr 9, 2023 • 2h 13min

GUY'S TRANSFORMATION | Fouad Abiad, Justin Shier, Ben Chow & Guy Cisternino | BB&B Ep.139

GUY'S TRANSFORMATION | Fouad Abiad, Justin Shier, Ben Chow & Guy Cisternino | BB&B Ep.139 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 5, 2023 • 2h 6min

AIRPLANE BATHROOMS AT 250lbs | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon | Bro Chat 117

AIRPLANE BATHROOMS AT 250lbs | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon | Bro Chat 117 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 4, 2023 • 39min

COLD WATER THERAPY | John Jewett & Luke Miller | J3U Ep.70

In this episode, John and Luke give their insight into a popular topic in the industry, cold water therapy; ice baths, cryotherapy, etc. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 2, 2023 • 2h 25min

MARRYING YOUR FRIEND | Fouad Abiad, James Hollingshead & Ben Chow | Bodybuilding & Bollocks Ep.138

MARRYING YOUR FRIEND | Fouad Abiad, James Hollingshead & Ben Chow | Bodybuilding & Bollocks Ep.138 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mar 29, 2023 • 2h 37min

FAMILY SIZE DORITOS | Fouad Abiad, Iain Valliere, Justin Shier & Paul Lauzon | Bro Chat #116

FAMILY SIZE DORITOS | Fouad Abiad, Iain Valliere, Justin Shier & Paul Lauzon | Bro Chat #116 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mar 27, 2023 • 53min

TOP 5 LEG TRAINING MISTAKES | John Jewett & Luke Miller | J3U Ep.69

In this episode, John and Luke give you insight into the top 5 leg training mistakes they have encountered across their careers as coaches and athletes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mar 27, 2023 • 2h 26min

WAKE UP AT 4AM! WHY? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Jose Raymond | Bro Chat #115

WAKE UP AT 4AM! WHY? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Jose Raymond | Bro Chat #115 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mar 20, 2023 • 55min

CARDIO vs. CALORIES | John Jewett & Luke Miller | J3U Podcast Ep.68

In this episode, John and Luke discuss the topic of cardio vs. calories, which of these you should approach first when dieting, cardio modalities and the psychological profiles of clientele that affect this decision making. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mar 19, 2023 • 2h 33min

DEREK LUNSFORD THE MOST MUSCULAR? | Fouad Abiad, James Hollingshead, Ben Chow & Paul Lauzon | BB&B

DEREK LUNSFORD THE MOST MUSCULAR? | Fouad Abiad, James Hollingshead, Ben Chow & Paul Lauzon | BB&B Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mar 17, 2023 • 1h 56min

IAIN VALLIERE'S NEW COACH | Fouad Abiad, Iain Valliere, Mike Van Wyck & Justin Shier | BC #114

IAIN VALLIERE'S NEW COACH | Fouad Abiad, Iain Valliere, Mike Van Wyck & Justin Shier | BC #114 Learn more about your ad choices. Visit megaphone.fm/adchoices

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