Real Bodybuilding Podcast MARTINS DOING THE NY PRO | Fouad Abiad, Martin Fitzwater, Urs Kalecinski & Iain Valliere | RBP #169
Apr 17, 2024
Join IFBB Pro Men's Open bodybuilder Martin Fitzwater, who just bagged the Detroit Pro 2024, and Classic Physique star Urs Kalecinski as they dive into their thrilling journeys. They share insights on nutrition, revealing tailored dietary strategies for peak performance. Listen in as they discuss the emotional ups and downs of competition preparation and the importance of mentorship. With light-hearted banter, they also explore the challenges of social media pressures and the camaraderie that fuels their bodybuilding aspirations.
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Off-Season Growth Led To Breakthrough
- Martin described winning his pro card in 2020 and taking about 18 months off to mature and improve his physique.
- He tracked growth to 270 lbs and returned stronger with coaching support from Urs and Stefan.
Coach Passion Matters As Much As Method
- Martin chose Stefan after seeing his passion and results with other athletes like Nathan and Urs.
- A coach's visible belief and track record influenced his decision more than formulas.
Use High Carbs To Maintain Training Intensity
- Stefan ran Martin on very high carbs (600g on training days) and low cardio until late prep to preserve training quality.
- Pair heavy training and posing practice twice daily to maintain strength without extra cardio.