Real Bodybuilding Podcast URS REVEALS THE SOFTEST TRAINING PARTNER | Fouad Abiad, Samson Dauda, James Hollingshead & Urs Kalecinski | BB&B #151
Nov 28, 2023
Join IFBB pros Urs Kalecinski, known for his impressive third-place finish at the 2023 Mr. Olympia, Samson Dauda, and James Hollingshead as they dive into the trials of traveling bodybuilders. They share hilarious anecdotes and bond over the significance of training partners. Expect insights on emotional growth post-competition, and the impact of social media on training. Laugh along as they explore the bizarre sock debate during tanning rituals and discuss the evolving dynamics of the bodybuilding scene—all while celebrating friendship and ambition!
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Travel Built Urs' Prep Routine
- Urs travels extensively before big shows and trains with top athletes to learn and push himself.
- He says training with legends (Brett, Jay, Samson) improved his prep and mental edge for the Olympia.
Compete To Maintain Competitive Edge
- Competing more often can keep hunger and sharpness, even for top athletes.
- Playing it safe after success risks losing the aggressive progress that got you there.
Process Disappointment Then Plan
- After a disappointing placing, step away to reflect before reacting.
- Let the initial disappointment pass, review objectively, then use progress to plan the next steps.