The Game Speed Podcast
Jason Feairheller
The Game Speed Podcast (formerly the Speed and Power Podcast) is dedicated to expanding your knowledge of what it takes to develop all aspects of elite game speed. Host, Jason Feairheller, will bring on some of the best in the field of strength and conditioning. If you are looking for new ideas, methods, and tactics for improving sports performance then this show is for you.
Episodes
Mentioned books
Mar 2, 2022 • 1h 3min
Ep 86: Josh Henkin- Making Stability Incremental, Defining Athleticism And Athletic Movement, Using A Tool To Teach A System Of Movement
Presented By: www.exxentric.com/speedandpower Josh Henkin is the founder of DVRT (Dynamic Variable Resistance Training) and the Ultimate Sandbag Training. In addition to training athletes at the highest level Josh is also an international speaker and educator. https://www.instagram.com/joshhenkindvrt/ https://ultimatesandbagtraining.com/ https://ultimatesandbagtraining.com/blog/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com
Feb 23, 2022 • 1h 13min
Ep 85: Derek Evely- Long Term Athletic Development, When To Change Up Your Programming, Making Connections Between Measurables And Athleticism
Presented By: www.exxentric.com/speedandpower Derek Evely is Coach, Podcast Host, and Owner of Eveltrak. Derek is considered one of the foremost experts in youth development training and long term athletic development. As a throws coach Derek has produced multiple World Junior Championship medalists, which have gone on to become Olympic medalists. https://www.eveltraksport.com/ https://www.instagram.com/eveltrak/ https://evelchat.captivate.fm/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com
Feb 16, 2022 • 47min
Ep 84: Jordan Nieuwsma- Reverse Engineering Sport: The 8 Vector System, Full ROM Power Exercises, Medicine Ball Throws For Improving Change Of Direction, 8 Vector Conditioning
Presented By: www.exxentric.com/speedandpower Jordan is currently a sports performance coach at Elon University. Jordan has also spent time at the University of Minnesota, Wisconsin, and Concordia St.Paul. Buy the book- Reverse Engineering Sport: The 8 Vector System https://www.instagram.com/jordanbonieuwsma/ https://www.instagram.com/elonperformance/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com
Feb 9, 2022 • 54min
Episode 83: Dr. Matt Jordan- Addressing Movement Asymmetries, Strength Reserve In Relation To Reduce Injury, Movement Economy
Presented By: www.exxentric.com/speedandpower Dr. Matt Jordan, bridges the gap between science and practice. He is a sought after presenter on sport injury prevention, training program design for elite athletes, and creating interdisciplinary high performance practitioner teams. Over his career, Matt was the personal strength coach to 30 World and Olympic medalists, and has worked with elite athletes in many sports including speed skating, cross country skiing, alpine skiing, snowboarding, biathlon, hockey, football, volleyball and mixed martial arts. Matt has also consulted with professional sport teams in the NHL, NFL, NBA and MLB. https://www.jordanstrength.com/ https://www.instagram.com/jordanstrength/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com
Feb 2, 2022 • 53min
Ep 81: Rob Assise- 5 Factors For Speed Improvement, Curvilinear Bounding, Infinity Walks, Coordination, Isometrics
Presented By: www.exxentric.com/speedandpower Rob Assise is a track and field at Homewood-Flossmoor High School. He has also coached football and cross country. You can find his articles at Track Football Consortium, Just Fly Sports, Simplifaster, and ITCCCA. https://www.instagram.com/hfjumps/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com
Jan 26, 2022 • 1h 1min
Ep 81: Jesse Curtis- Applying Neurology and Signal 6 to Training, RPR, Programming Football vs Powerlifting, Triphasic Training
Presented By: www.exxentric.com/speedandpower Jesse is a podcast host, teacher, and the strength and conditioning coach as well as powerlifting coach at Many High School in Louisiana. In this episode we talked about applying neurology to training, RPR, programming for football training and a variety of other topics. https://www.instagram.com/jesse_cur/ https://anchor.fm/jesse-curtis6 Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com
Jan 19, 2022 • 54min
Ep 80: Hunter Crine-Kettlebell Training for Athletes
Presented By: www.exxentric.com/speedandpower Hunter Crine is a strength coach and personal trainer who specializes in kettlebell training. Hunter is Level 2 certified through StrongFirst and is also a Level 1 RKC instructor. Hunter talks about how and why kettlebell training can be such a useful tool for athletes. https://www.instagram.com/hunter_crine/ https://builtbycrine.squarespace.com/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com
Jan 12, 2022 • 26min
Ep 79: Jason Feairheller and Ryan Heickert- Upper Body Plyometrics And Why You May Be Doing Them Wrong, Minimalist Training, Avoiding Training In The Middle Of The Force Velocity Curve
www.exxentric.com/speedandpower https://www.instagram.com/jasonfeairheller/ https://www.instagram.com/ryan_heickert_/ https://www.instagram.com/speedandpowerpodcast/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com
Jan 5, 2022 • 30min
Ep 78: Jason Feairheller and Ryan Heickert- Easy Strength, 1x20, Strength Training For Speed Development, Variables for Programming Multidirectional Plyometrics
Presented By: www.exxentric.com/speedandpower In this Q and A we answer questions about a variety of strength training methods and variables for programming multidirectional plyometrics. https://www.instagram.com/jasonfeairheller/ https://www.instagram.com/ryan_heickert_/ https://www.instagram.com/speedandpowerpodcast/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com
Dec 29, 2021 • 1h 4min
Ep 77: David Weck-Improving Speed Through Arm Action, Anecdotal Evidence vs Research, Biomechanics Of The Foot
Presented By: www.exxentric.com/speedandpower David Weck is a biomechanist and inventor who specializes in the study of human movement and locomotion. He created a training and performance system called the WeckMethod and is the CEO and Founder of BOSU Fitness. David has invented the BOSU Balance Trainer, Propulse Speed Trainers, and the RMT Club. https://www.instagram.com/thedavidweck/ https://www.instagram.com/weckmethod/
