Ep 86: Josh Henkin- Making Stability Incremental, Defining Athleticism And Athletic Movement, Using A Tool To Teach A System Of Movement

Presented By: 

www.exxentric.com/speedandpower

Josh Henkin is the founder of DVRT (Dynamic Variable Resistance Training) and the Ultimate Sandbag Training. In addition to training athletes at the highest level Josh is also an international speaker and educator. 

https://www.instagram.com/joshhenkindvrt/

https://ultimatesandbagtraining.com/ 

https://ultimatesandbagtraining.com/blog/ 

Checkout my Multidirectional Plyometric Course: 

www.multidirectionalpower.com