

The Game Speed Podcast
Jason Feairheller
The Game Speed Podcast (formerly the Speed and Power Podcast) is dedicated to expanding your knowledge of what it takes to develop all aspects of elite game speed. Host, Jason Feairheller, will bring on some of the best in the field of strength and conditioning. If you are looking for new ideas, methods, and tactics for improving sports performance then this show is for you.
Episodes
Mentioned books

Dec 22, 2021 • 1h 1min
Ep 76: Danny Foley- Offset Training, Understanding Fascia, Training Through Injuries
Presented By: www.exxentric.com/speedandpower Danny Foley is the Head Strength and Conditioning Coach at Virginia High Performance. At VHP, Danny has developed a concentrated skillset of restorative-based strength training, working predominantly with U.S. Special Operations Command personnel and tactical athletes. Danny is also the co-founder of Rude Rock Strength and Conditioning. https://www.instagram.com/danmode_vhp/ https://www.ruderockstrength.com/ https://www.virginiahighperformance.com/

Dec 15, 2021 • 54min
Ep 75: Matt Kuzdub- Linear Speed Training for Agility Sports, Balancing High Practice Volumes With Training, Autoregulation Training
Presented By: www.exxentric.com/speedandpower Matt Kuzdub coaches tennis players both on and off the court. His approach is "there is more to tennis than x's and o's". Efficient mechanics, mental toughness, high-level conditioning, and proper nutrition all contribute to peak performance. https://www.mattspoint.com/ https://www.instagram.com/mattspoint_tennis/

Dec 8, 2021 • 57min
Ep 74: Jason Glass- Deceleration Training, Training Methods For Improving Rotational Power
Presented By: www.exxentric.com/speedandpower Jason Glass is one of the world’s top Rotational Strength & Conditioning Specialists. Jason owns and operates Tour Performance Lab and Kinetica Golf Performance in Vancouver BC; specializing in training rotary athletes, biomechanics, physical assessments and functional strength training. https://www.jasonglasslab.com/ https://www.instagram.com/jasonglasslab/

Dec 1, 2021 • 60min
Ep 73: Matt McInnes Watson- Reactive Strength Ratio, Horizontal-based Momentum, Performing Plyos on Hills, The Optimal Range of Dorsiflexion For Power
Presented by: www.exxentric.com/speedandpower Matt McInnes Watson is a performance coach and specialist in track and field, speed, power and plyometrics. He has a master’s degree in athletic development and is currently studying for a Ph.D. in plyometrics. Watson is the owner of Plus Plyos, a coaching business that provides plyometric programs through video format. He is currently teaching in the United Arab Emirates, and he coaches multiple athletes from the U.K. and U.S. https://www.instagram.com/mcinneswatson/ https://www.instagram.com/PLUSPLYOS/

Nov 24, 2021 • 40min
Ep 72: Jason Feairheller and Ryan Heickert- Frans Bosch Online Course Review, Being Both A Strength Coach And A Sport Coach, Applying What We’ve Learned From Our Recent Guests
After completing the Frans Bosch online course Jason talks about some insights, and why coaches should look into it. Ryan discusses how he’s balancing being both a hockey coach and strength coach, and how that has affected how he runs a practice. https://www.instagram.com/jasonfeairheller/ https://www.instagram.com/ryan_heickert_/ https://www.instagram.com/speedandpowerpodcast/ Presented By: www.exxentric.com/speedandpower Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com

Nov 17, 2021 • 55min
Ep 71: Martin Rooney- Coaching Lessons, High Ten: An Inspiring Story About Building Great Team Culture, Setting High Expectations, Training Your Own Kids
Martin Rooney is an internationally recognized trainer, speaker, author and pioneer of strength and conditioning. Most recently Martin released the book, High Ten: An Inspiring Story About Building Great Team Culture. Presented By: www.exxentric.com/speedandpower Buy the Book, High Ten https://www.instagram.com/themartinrooney/

Nov 10, 2021 • 57min
Ep 70: Rob Gray- How We Learn to Move: A Revolution in the Way We Coach & Practice Sports Skills
Presented By: www.exxentric.com/speedandpower Rob is a professor at Arizona State University, researcher, and host of the Perception Action Podcast. Rob’s passion revolves around skill acquisition and we discuss many areas on how to understand this better and improve this process for athletes and coaches. https://www.amazon.com/gp/product/B09KDSQD9Q/ref=ox_sc_act_image_1?smid=ATVPDKIKX0DER&psc=1 https://perceptionaction.com/ https://twitter.com/ShakeyWaits?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

Nov 3, 2021 • 53min
Ep 69: James de Lacey- Force Velocity Profiling, Grip Training, Mental Toughness
James de Lacey runs Sweet Science of Fighting for combat athletes. He also works as a professional strength and conditioning coach for elite and international rugby teams around the world. Currently, James reviews three new strength & conditioning research journals each month for Science for Sport for their Performance Digest. Presented By: www.exxentric.com/speedandpower https://www.instagram.com/jdelacey90/ https://sweetscienceoffighting.com/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com

Oct 27, 2021 • 1h 8min
Ep 68: Regan Wareham- Improving Performance, Stability, And Balance Through The Vestibular System
Regan Wareham, from S10 Fitness, joined us on the show. S10 is a facility with a unique approach to training. S10 focuses on brain-based training, which looks at the body from the neck up. S10 trains vision, balance, and coordination in harmony with one another. Presented By: www.exxentric.com/speedandpower https://www.s10fitness.com/offers/3tKLuV4A/checkout Use code “SPEEDANDPOWER-TRUST” https://www.instagram.com/s10fitness/ https://www.instagram.com/reganwareham/ https://www.s10fitness.com/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com

Oct 20, 2021 • 60min
Ep 67: Graeme Morris- Improving Game Speed, Training Combat Athletes, Rotational Power Development
Graeme Morris is a Physical Preparation Coach that specializes in all things performance. He designs, implements and monitors all aspects of performance including strength and power in the gym, as well as speed, agility and conditioning on the field. He also trains many other athletes in the private sector including Australian champions in combat sports. Presented By: www.exxentric.com/speedandpower https://www.instagram.com/graeme_morris/ https://www.graememorris.com.au/buy Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com