The Game Speed Podcast

Jason Feairheller
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Jan 19, 2022 • 54min

Ep 80: Hunter Crine-Kettlebell Training for Athletes

Presented By: www.exxentric.com/speedandpower Hunter Crine is a strength coach and personal trainer who specializes in kettlebell training. Hunter is Level 2 certified through StrongFirst and is also a Level 1 RKC instructor. Hunter talks about how and why kettlebell training can be such a useful tool for athletes. https://www.instagram.com/hunter_crine/ https://builtbycrine.squarespace.com/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com
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Jan 12, 2022 • 26min

Ep 79: Jason Feairheller and Ryan Heickert- Upper Body Plyometrics And Why You May Be Doing Them Wrong, Minimalist Training, Avoiding Training In The Middle Of The Force Velocity Curve

www.exxentric.com/speedandpower https://www.instagram.com/jasonfeairheller/ https://www.instagram.com/ryan_heickert_/ https://www.instagram.com/speedandpowerpodcast/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com
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Jan 5, 2022 • 30min

Ep 78: Jason Feairheller and Ryan Heickert- Easy Strength, 1x20, Strength Training For Speed Development, Variables for Programming Multidirectional Plyometrics

Presented By: www.exxentric.com/speedandpower In this Q and A we answer questions about a variety of strength training methods and variables for programming multidirectional plyometrics. https://www.instagram.com/jasonfeairheller/ https://www.instagram.com/ryan_heickert_/ https://www.instagram.com/speedandpowerpodcast/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com
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Dec 29, 2021 • 1h 4min

Ep 77: David Weck-Improving Speed Through Arm Action, Anecdotal Evidence vs Research, Biomechanics Of The Foot

Presented By: www.exxentric.com/speedandpower David Weck is a biomechanist and inventor who specializes in the study of human movement and locomotion. He created a training and performance system called the WeckMethod and is the CEO and Founder of BOSU Fitness. David has invented the BOSU Balance Trainer, Propulse Speed Trainers, and the RMT Club. https://www.instagram.com/thedavidweck/ https://www.instagram.com/weckmethod/
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Dec 22, 2021 • 1h 1min

Ep 76: Danny Foley- Offset Training, Understanding Fascia, Training Through Injuries

Presented By: www.exxentric.com/speedandpower Danny Foley is the Head Strength and Conditioning Coach at Virginia High Performance. At VHP, Danny has developed a concentrated skillset of restorative-based strength training, working predominantly with U.S. Special Operations Command personnel and tactical athletes. Danny is also the co-founder of Rude Rock Strength and Conditioning. https://www.instagram.com/danmode_vhp/ https://www.ruderockstrength.com/ https://www.virginiahighperformance.com/
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Dec 15, 2021 • 54min

Ep 75: Matt Kuzdub- Linear Speed Training for Agility Sports, Balancing High Practice Volumes With Training, Autoregulation Training

Presented By: www.exxentric.com/speedandpower Matt Kuzdub coaches tennis players both on and off the court. His approach is "there is more to tennis than x's and o's". Efficient mechanics, mental toughness, high-level conditioning, and proper nutrition all contribute to peak performance. https://www.mattspoint.com/ https://www.instagram.com/mattspoint_tennis/
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Dec 8, 2021 • 57min

Ep 74: Jason Glass- Deceleration Training, Training Methods For Improving Rotational Power

Presented By: www.exxentric.com/speedandpower Jason Glass is one of the world's top Rotational Strength & Conditioning Specialists. Jason owns and operates Tour Performance Lab and Kinetica Golf Performance in Vancouver BC; specializing in training rotary athletes, biomechanics, physical assessments and functional strength training. https://www.jasonglasslab.com/ https://www.instagram.com/jasonglasslab/
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Dec 8, 2021 • 57min

Ep 74: Jason Glass- Deceleration Training, Training Methods For Improving Rotational Power

Presented By: www.exxentric.com/speedandpower Jason Glass is one of the world's top Rotational Strength & Conditioning Specialists. Jason owns and operates Tour Performance Lab and Kinetica Golf Performance in Vancouver BC; specializing in training rotary athletes, biomechanics, physical assessments and functional strength training. https://www.jasonglasslab.com/ https://www.instagram.com/jasonglasslab/
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Dec 1, 2021 • 60min

Ep 73: Matt McInnes Watson- Reactive Strength Ratio, Horizontal-based Momentum, Performing Plyos on Hills, The Optimal Range of Dorsiflexion For Power

Presented by: www.exxentric.com/speedandpower Matt McInnes Watson is a performance coach and specialist in track and field, speed, power and plyometrics. He has a master's degree in athletic development and is currently studying for a Ph.D. in plyometrics. Watson is the owner of Plus Plyos, a coaching business that provides plyometric programs through video format. He is currently teaching in the United Arab Emirates, and he coaches multiple athletes from the U.K. and U.S. https://www.instagram.com/mcinneswatson/ https://www.instagram.com/PLUSPLYOS/
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Nov 24, 2021 • 40min

Ep 72: Jason Feairheller and Ryan Heickert- Frans Bosch Online Course Review, Being Both A Strength Coach And A Sport Coach, Applying What We've Learned From Our Recent Guests

After completing the Frans Bosch online course Jason talks about some insights, and why coaches should look into it. Ryan discusses how he's balancing being both a hockey coach and strength coach, and how that has affected how he runs a practice. https://www.instagram.com/jasonfeairheller/ https://www.instagram.com/ryan_heickert_/ https://www.instagram.com/speedandpowerpodcast/ Presented By: www.exxentric.com/speedandpower Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com

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