Collective Insights

In this podcast, Ben Greenfield discusses biohacking trends including nutrition for brain health, nootropic ingredients, and biohacking technologies like photobiomodulation and light-sound stimulation devices. Topics range from the Mediterranean diet to personal nootropic stacks for sleep deprivation and creative thinking.

Siim Land, bestselling author and speaker, shares biohacking tips for athletic performance and recovery. Topics include hydration and electrolyte protocols, peak alkalosis, minerals for peak performers, and the relationship between diet and longevity.

Dr. Charles Brenner, a research pioneer in NAD, discusses its role in energy production, muscle function, neural transmission, and cellular processes. He debunks the claim of CERT1 gene as a longevity gene. The importance of NAD in coping with stress and the use of NR to correct disturbances is highlighted.

Learn about the importance of NAD in cellular metabolism and aging. Explore the complexity of NAD metabolism and the role of caffeine in NAD conversion. Discover the significance of timing in boosting NAD levels and the metabolic health benefits. Get a special discount and show notes with research links.

Neuroscience professor Dr. Andrew Huberman and fitness coach Brian MacKenzie join Daniel Schmachtenberger to discuss breath and vision techniques for shifting mental and emotional states, enhancing performance, and improving health. They explore the impact of breath patterns, CO2 tolerance, and customization of protocols. The importance of real-time personalization, breath training techniques, and life extension technology are also discussed.

In this podcast episode, Dr. Daniel Stickler interviews Susan Bratton, a champion and advocate for passionate relationships. Susan is a bestselling author and publisher of books and programs on lovemaking techniques and bedroom communication skills. She discusses her journey into this line of work, which began with a crisis in her own marriage and a desire to learn about sexuality and lovemaking. Susan emphasizes the importance of education and communication in relationships, as well as the need to overcome societal taboos and shame around sex. She also discusses the concept of sexual biohacking, which involves using various techniques and therapies to enhance sexual pleasure and reverse the effects of aging on the body. Susan provides resources for individuals looking to improve their sex lives and encourages open and honest communication with partners.Sponsored by Qualia Senolytic: https://neurohacker.com/podcastoffer. Use code podcast when you shop Qualia Senolytic for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: support@neurohacker.com.

Dr. Molly Maloof, a distinguished lecturer at Stanford University and Founder/CEO of Adamo Bioscience, discusses optimizing mitochondrial health, the impact of stress on energy levels, and the power of building connections. She shares her personal journey of healing and emphasizes the importance of shifting our baseline to love and acceptance for success.

Thaddeus Owen, author of The Hibernation Diet, discusses the impact of light exposure on hormones, weight loss, and sleep. He explains how light is information for the body and suggests cycling diets based on seasons. Thaddeus also talks about the importance of cold adaptation and shares strategies for improving sleep using blue light-blocking glasses.

Dr. Bruce H. Lipton discusses epigenetics and how our perception of the environment influences genetics and behavior. The podcast explores the role of the environment in controlling gene expression, the relationship between genes and Alzheimer's disease, and the decline of the global fish population. It also delves into the concept of self-organization and the power of belief and consciousness in shaping our physical experiences.

Certified Holistic Nutritionist and Epigenetic Coach, Nathalie Niddam, shares her insights on biohacking longevity. Topics discussed include epigenetics, bio individuality, continuous glucose monitors, actionable biohacking, data-driven healthtech, the ultra human ring, resistant starch, challenging our understanding of the human body, biohacking and bio regulators, advantages of longevity and age rejuvenation, and the importance of sleep and stress management for optimal longevity.