Collective Insights

Neuroscience - Dr. Andrew Huberman and Brian Mackenzie - Mind States

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Jan 16, 2024
Neuroscience professor Dr. Andrew Huberman and fitness coach Brian MacKenzie join Daniel Schmachtenberger to discuss breath and vision techniques for shifting mental and emotional states, enhancing performance, and improving health. They explore the impact of breath patterns, CO2 tolerance, and customization of protocols. The importance of real-time personalization, breath training techniques, and life extension technology are also discussed.
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