Collective Insights Weight Loss - Dr. Greg Kelly - Complexity Science
Mar 5, 2024
Dr. Greg Kelly explores shape intelligence, adaptive body abilities, and genetic influences on weight. They discuss body shapes, natural standards, and Ayurvedic perspectives. The podcast dives into complexity science in weight loss, stress management, gut health with apple cider vinegar, and overall health strategies.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 5min
Shifting Focus: Shape Intelligence Over Weight
05:03 • 7min
Introduction of Archetypal Characters for Chapter Guidance
11:53 • 2min
Navigating Complexity in Weight Loss and Sleep Management
13:44 • 19min
Building Resilience Through Stress Management
33:01 • 27min
Exploring Apple Cider Vinegar, Gut Microbiome, and Emerging Health Insights
59:50 • 2min
Exploring the Comprehensive Approach to Weight Loss and Health
01:02:01 • 3min