Navigating Complexity in Weight Loss and Sleep Management

In this thought-provoking conversation, Dr. Greg Kelly, Director of Product Development at Neurohacker Collective and Author of Shape Shift, to discuss the science of shape, also known as shape intelligence. We discuss and define shape intelligence as being the body's innate ability to adapt and optimize our shape based on our environment and genetic predispositions. Empowered with this knowledge we uncover the root causes, habits, and lifestyle behaviors, backed by science, that are key to improving your shape, weight, and health. Sponsored by Qualia Synbiotic: https://neurohacker.com/insights15. Use code insights15 when you shop Qualia Synbiotic for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: support@neurohacker.com.