Explore effective discipline strategies for children, empowering them through collaboration and positive reinforcement. Learn to establish boundaries and expectations with children, creating consistent routines for positive behavior. Understand the evolution of moral development in children and adults, emphasizing the importance of a teaching-based approach to discipline.

Professor Peter Gray discusses the essence of play, emphasizing intrinsic enjoyment over rewards. He explores the evolving role of parents in play supervision and the benefits of structured play. The podcast also touches on skincare benefits, roughhousing, and the evolutionary significance of play in child development and adult life.

Imran Ahmed from Center for Countering Digital Hate discusses social media's impact on kids' mental health, highlighting dangers of harmful content on platforms like TikTok. Emphasizes importance of parental dialogue, navigating algorithms, and safeguarding children's well-being in the digital age.

Exploring the obsession with children's feelings, finding balance in parenting advice, navigating digital age challenges, evolution of mindful parenting, emotional turmoil in parent-child communication, embracing imperfections for strong bonds, and parenting through unconditional love and consistency.

Explore challenges facing teens today like mental health and social media, turning them into growth opportunities. Learn about fostering executive function skills in children and setting boundaries on social media usage. Discover strategies for navigating mental health care and empowering families for mental health and skill-building.

Delve into child temperament with Dr. Pérez-Edgar, understanding its influence on behavior and development. Explore historical evolution, gut health benefits, and cultural influences. Learn to support children's true selves and navigate parenting with varied temperaments.

Martha Stewart shares wisdom on modern parenting, avoiding 'perfect' parenting, managing anger outbursts. Insights on evolving parenting, psychological principles, building relationships. Cultivating resilience in children, navigating new baby introductions. Embracing imperfection, effective parenting strategies, balancing boundaries and emotional regulation.

Discover the power of probiotics for gut health and overall wellness as Tina Anderson from Just Thrive Probiotics shares insights on the impact of probiotics on mental and physical health, how they work, and the importance of maintaining a healthy balance of beneficial gut bacteria. Learn about the link between gut health, brain function, and supplements, as well as the role of probiotics and prebiotics in promoting a diverse gut microbiome for optimal health.

Dr. Michael Rich discusses guiding kids on devices, managing screen time, and developing critical media skills. The importance of parental involvement and educational strategies in children's digital experiences are highlighted. Various sponsor ads for healthy products are featured. The impact of excessive screen time on children's development and the need for balanced experiences beyond screens are emphasized.

Lori Gottlieb, NYT best-selling author and host of Dear Therapist, joins to discuss becoming a better listener and strengthening connections with kids. They explore secrecy vs privacy, modeling regulation, building resilience, and the burden of love. They also touch on emotional communication dynamics and societal messaging, as well as building strong relationships and encouraging independent play.