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The E3 Rehab Podcast

Latest episodes

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Jul 2, 2024 • 1h 11min

155. The Value of Play and Exploring Movement w/ Austin Jochum

Chris Hughen sat down with Austin Jochum to discuss all things movement, exploration, and play. We dive into the importance of incorporating games and play into training, embracing failure, breaking free from constraints, the power of words, creating a positive environment, and much more. Watch the full episode: https://youtu.be/OfuG7tuP-zI  More about Austin:  Austin’s Instagram Austin’s Website Austin’s Twitter Jochum Strength Podcast --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Articles: https://e3rehab.com/articles/  Apparel: https://store.e3rehab.com/collections/frontpage  --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab CSMi: https://humacnorm.com/e3rehab  --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Matt Hunter
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6 snips
Jun 25, 2024 • 1h 3min

154. Hybrid Training w/ Alec Blenis

Alec Blenis, hybrid training expert, discusses common mistakes in hybrid training, lifting and running form, making training fun, and challenging misconceptions and fears with Chris Hughen. They explore the benefits of hybrid training for athletes, managing injuries, unique exercises, and balancing in-person and remote coaching. Alec shares his experiences in challenging mountain races and encounters with wildlife while running in North Georgia.
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Jun 18, 2024 • 1h 7min

153. Defining Done w/ Quinn Henoch

Chris Hughen sat down with Quinn Henoch to discuss the concept of “Defining Done” in the context of rehabilitation. We dive into why this is an important topic to broach with patients early on, the value of circling back to this topic throughout the plan of care, recommendations on how to initiate these conversations, and much more.  Watch the full episode: https://youtu.be/v6AMGx8RFiQ  More about Quinn:  Quinn’s Instagram Clinical Athlete Instagram Clinical Athlete Website Clinical Athlete Podcast  --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Articles: https://e3rehab.com/articles/  Apparel: https://store.e3rehab.com/collections/frontpage  --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab CSMi: https://humacnorm.com/e3rehab  --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Matt Hunter
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Jun 11, 2024 • 1h 23min

152. Dynamometer Testing and Training: Practical Strategies w/ Jason Tuori and Chris Juneau

Experts Jason Tuori and Chris Juneau discuss practical strategies for dynamometer testing and training, emphasizing the value of objective measurements and reliable testing setups. They explore case studies, reassessment frequency, and consistency in testing, highlighting the importance of stability, comfort, and patient factors. The chapter also touches on upcoming public courses for further learning opportunities.
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Jun 4, 2024 • 58min

151. Modern Manual Therapy w/ Adam Meakins

Chris Hughen sat down with Adam Meakins to chat about all things manual therapy. We discuss the new paper Adam co-authored, “A modern way to teach and practice manual therapy.” We dive into the value of updating outdated views and beliefs, Adam’s disagreement with parts of this piece, why he does not perform manual therapy, and much more. Watch the full episode: https://youtu.be/wLeH-zki-Cc  More about Adam:   Adam’s Instagram Adam’s Twitter Adam’s Website Link to the paper: Kerry, 2024 --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Articles: https://e3rehab.com/articles/  Apparel: https://store.e3rehab.com/collections/frontpage  --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab CSMi: https://humacnorm.com/e3rehab  --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Matt Hunter
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May 28, 2024 • 1h 23min

150. Progressing Hamstring Strain Rehab w/ Q Willey

Q Willey, a specialist in hamstring strain rehab, shares insights on high velocity sprinting, objective criteria, early drills, and progressive rehab protocols. The podcast covers the importance of early engagement post-injury, psychological impacts, prevention strategies, and setting goals for returning to physical activities.
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May 21, 2024 • 48min

149. High vs Low Value Care w/ Josh Zadro

Josh Zadro discusses high vs low value care in musculoskeletal rehab, including imaging, injections, surgery, and PT. They explore utilization disparities, complex decisions in healthcare, effectiveness of exercise therapy, and optimism in research advancements.
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May 14, 2024 • 58min

148. Encouraging Skepticism w/ Diego Hidalgo

Chris Hughen sat down with Diego Hidalgo to discuss the value of skepticism. We dive into a variety of topics including: the challenges and benefits of seeing 60 patients per day, questioning anatomical possibilism, encouraging skepticism in clinicians and students, balancing learning and clinical practice, and much more. Watch the full episode: https://youtu.be/hzyZosKEoKI  Paper’s Discussed:  Diego’s New Paper More about Diego:  Diego’s Instagram --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Articles: https://e3rehab.com/articles/  Apparel: https://store.e3rehab.com/collections/frontpage  --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab CSMi: https://humacnorm.com/e3rehab  --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Matt Hunter
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May 7, 2024 • 38min

147. Why Elon Musk Is Wrong w/ Peter O'Sullivan

Orthopedic surgeon Peter O'Sullivan discusses Elon Musk's views on disc replacements, evidence for alternative neck and back surgeries, when surgery is necessary, primary strategies for managing pain, and the importance of holistic approaches in pain management.
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10 snips
Apr 30, 2024 • 1h 2min

146. Lumbar Spinal Stenosis w/ Jim Eubanks

Chris Hughen sat down with Jim Eubanks to discuss all things lumbar spinal stenosis. We dive into a variety of topics including: differential diagnosis, base rates, when to consider imaging, treatment options, team-based care, and much more. Watch the full episode: https://youtu.be/46DVJQu5n-8  More about Jim:  Jim’s Twitter Jim’s ResearchGate --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Articles: https://e3rehab.com/articles/  Apparel: https://store.e3rehab.com/collections/frontpage  --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab CSMi: https://humacnorm.com/e3rehab  --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Matt Hunter  

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