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The E3 Rehab Podcast

Latest episodes

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14 snips
Sep 3, 2024 • 58min

164. Patient Education w/ Ben Cormack

Ben Cormack, an expert in patient education, joins Chris Hughen to explore the intricacies of teaching patients effectively. They discuss the challenges of standardization and the importance of building trust in clinician-patient relationships. Cormack emphasizes personalized communication and collaborative education, focusing on empowering patients through understanding their capabilities. The conversation also highlights the impact of educational strategies on recovery outcomes and the role of emotional connection in enhancing patient compliance.
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Aug 27, 2024 • 52min

163. Meniscus Tears w/ Jonas Thorlund

Chris Hughen sat down with Jonas Thorland to discuss all things meniscus tears. We dive into degenerative versus traumatic tears, surgical vs non-surgical management options, meniscectomies vs meniscal repairs, and much more. Watch the full episode: https://youtu.be/Vw0L-fATJlw  More about Jonas:  Jonas’ ResearchGate The DREAM Trial Feasibility Study and Included Exercise Prescription Jonas’ Twitter TrustMe Ed: Meniscal Tears --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Articles: https://e3rehab.com/articles/  Apparel: https://store.e3rehab.com/collections/frontpage  --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Matt Hunter
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20 snips
Aug 20, 2024 • 1h 4min

162. Fibromyalgia w/ Derek Griffin

Derek Griffin, a knowledgeable expert in fibromyalgia and chronic pain management, joins Chris Hughen for an insightful discussion. They dive deep into the complexities of diagnosing fibromyalgia, emphasizing the importance of recognizing non-pain symptoms like fatigue. Misconceptions about the condition are addressed, and personalized management strategies are highlighted. The conversation also covers the vital role of tailored exercise and the need for open communication between patients and clinicians to improve care and align treatments with individual values.
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Aug 13, 2024 • 1h 12min

161. Yoga and Pilates: Strength Training Myths w/ Laurel Beversdorf and Sarah Court

Chris Hughen sat down with Laurel Beversdorf and Sarah Court to discuss popular myths within yoga and pilates. We dive into 4 commonly held beliefs and misconceptions surrounding strength training within the yoga and pilates communities. Watch the full episode: https://youtu.be/x3R4exyQbfg  Resources:  Movement Logic Website Movement Logic Podcast Movement Logic Tutorials Instagram Laurel’s Instagram Sarah’s Instagram --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Articles: https://e3rehab.com/articles/  Apparel: https://store.e3rehab.com/collections/frontpage  --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab CSMi: https://humacnorm.com/e3rehab  --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Matt Hunter
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18 snips
Aug 6, 2024 • 1h 10min

160. ACL Reconstruction: Expectations vs Reality w/ Nicole Surdyka and Chris Hughen

Nicole Surdyka, an ACL rehabilitation expert, and Chris Hughen, a professional focused on surgical outcomes, delve into the realities of ACL recovery. They tackle common myths about recovery timelines and rates of return to sports. The discussion reveals the risks of re-injury and emphasizes the necessity of personalized rehabilitation plans. They also compare allograft and autograft options in surgery and highlight the importance of selecting the right surgeon for optimal outcomes. Continuous learning in clinical practice is encouraged for better patient care.
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15 snips
Jul 30, 2024 • 58min

159. Patellar and Achilles Tendinopathy: Management Strategies w/ Jake Tuura

Jake Tuura, a strength coach and tendon health expert, joins to unravel the mysteries of patellar and Achilles tendinopathies. He discusses misconceptions around tendon management and stresses the need for strength coaches in rehabilitation. Tune in to learn about effective strategies, such as gradual training adjustments, individualized recovery processes, and the crucial balance between loading and healing. Tuura's insights on handling acute versus chronic pain are eye-opening, emphasizing patience and tailored approaches for optimal recovery.
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32 snips
Jul 23, 2024 • 1h 19min

158. The Lower Limb Neuro Exam w/ Tom Jesson

Tom Jesson, an expert in neuro exams and nerve function, joins Chris Hughen to explore the complexities of lower limb neuro examinations. They discuss the purpose and importance of these exams in diagnosing nerve function issues like sciatica. The conversation covers the three P's of nerve evaluation, sensory testing methods, and the role of effective communication in patient care. Listeners get insights into reassurance techniques and can access valuable resources, including a downloadable tool for enhancing their understanding of neuro testing.
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Jul 16, 2024 • 1h 5min

157. Podcast Reflections with Marc Surdyka and Chris Hughen

Chris Hughen sat down with Marc Surdyka to reflect on some of their prior podcast episodes. They discuss a variety of topics including: frozen shoulder, rotator cuff related shoulder pain, rotator cuff repairs, calf muscle strain injuries, the value of Louis Gifford’s work, our thoughts on the Stu McGill episodes, and changing ‘debate’ formats moving forward. Watch the full episode: https://youtu.be/rNfYsh15A64  --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Articles: https://e3rehab.com/articles/  Apparel: https://store.e3rehab.com/collections/frontpage  --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab CSMi: https://humacnorm.com/e3rehab  --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Matt Hunter  
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5 snips
Jul 9, 2024 • 55min

156. Hip Arthroscopy Rehab w/ Jon Hodges

Chris Hughen sat down with Jon Hodges to discuss hip arthroscopy rehab. We dive into pre-operative considerations, managing patient expectations, early post-op priorities, determining when to progress, objective testing, and much more.  Watch the full episode: https://youtu.be/eTMNxW3_Pg4  More about Jon and NevPT:  NevPT Website  Instagram Updated Hip Arthroscopy Protocol Updated ACL Protocol The ACL Project --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Articles: https://e3rehab.com/articles/  Apparel: https://store.e3rehab.com/collections/frontpage  --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab CSMi: https://humacnorm.com/e3rehab  --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Matt Hunter
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Jul 2, 2024 • 1h 11min

155. The Value of Play and Exploring Movement w/ Austin Jochum

Chris Hughen sat down with Austin Jochum to discuss all things movement, exploration, and play. We dive into the importance of incorporating games and play into training, embracing failure, breaking free from constraints, the power of words, creating a positive environment, and much more. Watch the full episode: https://youtu.be/OfuG7tuP-zI  More about Austin:  Austin’s Instagram Austin’s Website Austin’s Twitter Jochum Strength Podcast --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Articles: https://e3rehab.com/articles/  Apparel: https://store.e3rehab.com/collections/frontpage  --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab CSMi: https://humacnorm.com/e3rehab  --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Matt Hunter

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