The Dr. John Delony Show

In a deep dive into complex emotions, Alan shares his nine-year workplace affair and wrestles with the fallout on his marriage. As he confronts the reality of his choices, host John Delony offers critical insights on accountability and integrity. Meanwhile, Charity, a critical care nurse, grapples with her mental health amid financial woes and her daughter's crisis. Together, they explore the challenging balance between healing and providing, emphasizing that prioritizing mental well-being is crucial for stability in all areas of life.

In this engaging discussion, Sarah, a caller from Salt Lake City, opens up about her year-long relationship with a boyfriend who refuses to marry. John Delony encourages her to prioritize her core values over comfort, emphasizing the clash between her desire for commitment and his intellectual doubts about marriage. They explore the long-term implications of differing values and the importance of making decisions based on personal principles rather than societal metrics. Sarah's journey prompts thought-provoking insights on relationships, commitment, and self-worth.

John Crist, a Christian stand-up comedian and author, shares his journey through recovery and his recent engagement. He opens up about the meaningful reasons behind his proposal and his goals for being a supportive husband. Emphasizing the importance of genuine friendship during addiction, Crist provides insight into his rehab experience and the harsh realities of confronting personal struggles. The conversation also touches on rebuilding his career after public failure, culminating in the rewarding experience of performing on The Tonight Show.

In a revealing segment, Alex shares her struggles with her husband’s conspiracy theories that are straining their marriage, especially regarding finances. John discusses how these beliefs can stem from anxiety and create a false sense of control. Together, they explore strategies like daily check-ins and financial boundaries to reconnect and build trust. The conversation touches on the emotional disconnect in relationships and the importance of communication in navigating challenging beliefs.

In this insightful discussion, Daisy, a mother navigating a difficult relationship with her 30-year-old son who rejects her new partner, seeks advice on boundaries and reconciliation. The conversation delves into how political disputes can fracture family ties, with a caller sharing his struggle to mend a relationship torn apart by accusations. John emphasizes the importance of prioritizing the mother-son bond and offers strategies for rebuilding connections through patience and consistent nurturing. The episode also touches on breaking sugar addictions by identifying triggers and making small lifestyle changes.

In this engaging episode, callers Anthony and Marie share their heartfelt struggles. Anthony, feeling overwhelmed, seeks guidance on supporting his stay-at-home wife amidst family dynamics. He learns about fostering a new vision for their marriage and practical planning for family life. Meanwhile, Marie describes her challenges in managing her reactions as a parent after a tense confrontation with her teenage son. John Delony provides insights on pausing, establishing firm boundaries, and maintaining connection, offering valuable advice for both callers.

Rick, a caller with years of marriage experience, grapples with understanding his wife's reaction to a prayer request concerning her surgery. He delves into deeper marital issues and discusses the challenges of household expectations. John offers insights on fostering open conversations about hidden emotions and encourages them to plan their future together. They explore balancing family values with income aspirations, emphasizing communication and clarity about personal identities.

A man grapples with his mortality after losing his parents, prompting a deep dive into grief and OCD. Meanwhile, a woman seeks advice on budgeting with her fiancé before marriage, learning the importance of financial transparency. An expectant mother confronts her emotions following the decision to put her baby up for adoption, navigating grief and identity questions. Each story unfolds with supportive guidance and practical strategies for building a non-anxious life and stable financial future.

A man grapples with the aftermath of being cheated on and contracting herpes, prompting a challenge to reclaim his self-worth. Another caller reveals her husband's long-standing porn addiction, leading to a deep conversation about trust and boundaries. Meanwhile, a woman shares her struggles with exhaustion from caregiving and reflects on the strain it puts on her marriage. The host provides insights on breaking toxic cycles and encourages listeners to prioritize healthy relationships.

Milo, a caller grappling with regrets over his divorce, opens up about his past mistakes and the steps he's taking towards self-improvement. He explores self-care and the importance of making amends, with John encouraging him to approach healing before reconciliation. Meanwhile, Will seeks advice on how to communicate his concerns about his wife considering surrogacy for her sister, worried about its impact on their marriage. John emphasizes the need for honest conversations and shared decisions to strengthen their relationship.