The Dr. John Delony Show

I’ve Been Cheating on My Pregnant Fiancée for Years

12 snips
Jan 9, 2026
Joe reveals he has cheated on his pregnant fiancée for years and seeks guidance on rebuilding trust while navigating the challenges of impending fatherhood. Meanwhile, Nicole expresses concerns over her husband's entrepreneurial dreams, which are straining their finances and relationship. John Delony offers practical advice on accountability, communication, and setting boundaries in both situations. Themes of honesty, personal responsibility, and navigating complex emotions shine as they explore the path forward in these turbulent relationships.
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INSIGHT

Numbing Drives Betrayal

  • Feeling dead inside often drives numbing behaviors like habitual lying or affairs.
  • The path out is consistent action that rebuilds self-respect, not avoidance or excuses.
ADVICE

Let Her Define Trust Rebuilding

  • Make weekly rituals where your partner decides what rebuilding trust looks like and you follow that path.
  • Report progress: show deleted accounts, unlocked phone, credit report, counseling attendance and new routines.
ADVICE

Choose Recovery, Join Meetings Now

  • If you want sobriety, stop white-knuckling and get into recovery meetings immediately.
  • Attend meetings daily for the first 90 days, get a sponsor, and change your environment away from alcohol.
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