

The Dr. John Delony Show
Ramsey Network
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
Episodes
Mentioned books

12 snips
Nov 28, 2025 • 1h 5min
My Husband Hates the Person I've Become
Amanda shares her journey of leaving a high-demand religion after 27 years of marriage, grappling with long-standing resentment towards her husband’s criticism. John Delony guides her through the process of self-forgiveness and the importance of creating a supportive community. Rose confronts her husband's betrayal involving her sisters' photos, seeking advice on rebuilding trust while navigating family dynamics. John emphasizes the need for clear boundaries and suggests writing down her needs to foster healing and redemption in their relationship.

7 snips
Nov 26, 2025 • 1h 1min
My Husband Lied About His Relationship With a Coworker
In this engaging discussion, Ann opens up about her struggles with trusting her husband after discovering flirty texts and ongoing lies. John Delony dives deep into the emotional turmoil of living with dishonesty and offers valuable guidance on setting boundaries. They explore the patterns of lies and their impact on family dynamics, challenging Ann to reclaim her agency. This conversation emphasizes the importance of honest communication and the need for consequences in repairing trust, offering listeners a roadmap for navigating relationship challenges.

10 snips
Nov 24, 2025 • 1h 2min
My Wife Left Me Because I am a Man Child
A man grapples with the fallout of his wife leaving, revealing how avoidance and unhealthy coping mechanisms contributed to the breakup. Another caller shares her fear of returning to church after a violent event, with guidance on managing anxiety and reintegrating into community life. A mother contemplates having a second child after experiencing loss, receiving advice on healing and open communication with her partner to navigate grief together. Each story intertwines personal struggles with actionable insights on mental health and relationships.

10 snips
Nov 21, 2025 • 57min
My Wife Won't Leave Her Job for Me
In this insightful discussion, Jack, a caller and entrepreneur, grapples with marital strain as his wife, Julie, takes a demanding corporate role, altering their shared business dynamic. They explore how losing their joint venture has impacted their connection and discuss ways to intentionally rekindle their relationship through routines and communication. Additionally, another caller shares her experience with family dynamics involving an abusive relative, seeking guidance on establishing boundaries and reclaiming her peace. These conversations delve deep into love, partnership, and personal empowerment.

18 snips
Nov 19, 2025 • 1h 5min
I Left My Fiancé for Another Man
Ashley, a caller from New Hampshire, shares her journey of leaving her fiancé for another man and her immediate regret, seeking John's guidance on repairing her relationship. John dives deep into rebuilding trust and exploring the roots of her boredom in love. In a gripping contrast, Molly from Billings recounts the traumatic experience of reporting her partner for selling child pornography. John helps her process her guilt and start the healing journey to rebuild trust in herself after such a harrowing experience.

12 snips
Nov 17, 2025 • 59min
How Do I Avoid Having Daddy Issues?
A young woman grapples with the void left by her father's absence and seeks guidance on finding healthy male mentors. A frustrated wife confronts her husband's dependence on his mother, learning about the importance of setting boundaries. Another listener navigates the effects of a life-altering accident on her marriage, discovering the value of clear communication and intimacy. Additionally, a couple shares how conversation cards have transformed their relationship dynamics, adding depth to their discussions.

11 snips
Nov 14, 2025 • 58min
Should I Marry the Guy Everyone Thinks Is My Husband?
Sarah shares her unconventional story of living in a 'fake' marriage, grappling with trust issues rooted in her childhood. She details the shocking discovery of wedding gift money gone missing, which amplifies her doubts about her partner. John elaborates on the legal implications of their informal ceremony and encourages Sarah to seek counseling and financial guidance. They also explore the importance of establishing safety and trust, making for a deeply engaging conversation about relationships and personal healing.

11 snips
Nov 12, 2025 • 57min
My Girlfriend Doesn’t Know I Take Meds to Have Sex
In this episode, Elizabeth from Salt Lake City opens up about struggling with body image and trusting her husband's compliments as she ages, especially after having six children. The conversation delves into how parenting has impacted her self-worth and identity. John Delony offers practical strategies for rebuilding confidence and the importance of honest communication with her husband. They also touch on modeling self-care for their children, creating a healthier family dynamic.

12 snips
Nov 10, 2025 • 58min
Caught My Husband Sexting an AI Chatbot
Morgan, a concerned wife, shares her shocking discovery: her husband is engaging in sexual fantasies with an AI anime chatbot. She grapples with feelings of betrayal and trust, especially given his history with pornography. John explains why AI sexual interactions can be perceived as a deeper betrayal and offers advice on rebuilding trust through open communication and therapy. The conversation touches on the wider implications of AI relationships in society and the emotional toll on marriages.

Nov 7, 2025 • 1h 3min
The Girl I Dated Put Something in My Drink . . .
A man confronts a shocking betrayal as he realizes he may have been drugged on a date. A woman opens up about her affair and learns about the importance of ownership and integrity. Co-parenting challenges take the spotlight, with advice on navigating differing values and maintaining children's stability. The discussion also highlights setting boundaries with family after trust is broken, offering practical steps to reclaim safety and rebuild relationships.


