The Dr. John Delony Show My Girlfriend Doesn’t Know I Take Meds to Have Sex
Nov 12, 2025
In this episode, Elizabeth from Salt Lake City opens up about struggling with body image and trusting her husband's compliments as she ages, especially after having six children. The conversation delves into how parenting has impacted her self-worth and identity. John Delony offers practical strategies for rebuilding confidence and the importance of honest communication with her husband. They also touch on modeling self-care for their children, creating a healthier family dynamic.
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Rumination Creates Problems, Not Solutions
- John reframes embarrassment: age-related ED meds are normal and available because of medical progress.
- Avoid making stories about future reactions; rumination creates needless suffering.
Script A Short Disclosure Conversation
- Practice a short open conversation: say you care, name the pill, and state your fear about it.
- Let your partner respond before you amplify the story in your head.
Seek Medical Help; Don't Hide Sexual Health
- Recognize medical help-seeking as strength: get checked and accept treatments like Cialis if needed.
- Praise yourself for addressing sexual health rather than hiding it.