The Dr. John Delony Show My Wife Left Me Because I am a Man Child
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Nov 24, 2025 A man grapples with the fallout of his wife leaving, revealing how avoidance and unhealthy coping mechanisms contributed to the breakup. Another caller shares her fear of returning to church after a violent event, with guidance on managing anxiety and reintegrating into community life. A mother contemplates having a second child after experiencing loss, receiving advice on healing and open communication with her partner to navigate grief together. Each story intertwines personal struggles with actionable insights on mental health and relationships.
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Context Explains Explosive Reactions
- A single comment rarely causes a partner to leave; comments happen inside a history and context of behavior.
- Your spouse interprets words through a long pattern of actions, not isolated statements.
Numbing Creates Distance
- Retreating into video games functioned as AJ's therapy and emotional avoidance when he couldn't control life.
- Numbing behaviors create distance that partners interpret as neglect or immaturity.
Own Your Words Exactly
- Admit specific harmful words you've used and stop minimizing them; own them plainly to rebuild trust.
- Say "I'm sorry, I did" when you catch yourself hedging or denying harmful behavior.