The Strength Coach Podcast

The MariGold Bars “Hit The Gym with a Strength Coach” Segment Guy Massi, owner and Director of Operations at Massi & Machado, advisor at Tsunami Bar We spoke about: His upcoming workshop “Developing the Modern Athlete & Client” at the Perform Better Functional Training Institute on November 17th Intake and Assessment His work with the Philadelphia Eagles Oscillation Training The Tsunami Bar Dynamic Capacity hanks to MariGold Bars– Go to Use the code StrengthCoach10 to save $10 off your first order   The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: His article Sports Specific Training, Again? What makes a good partnership? The forum thread “Is there a ”good” and ”bad” form/posture?“ The Business of Fitness with Results Fitness University Rachel Cosgrove discusses “Making Money in Your Business- Part 3- Getting Current Clients to Spend More Often”     TrainHeroic “Data Driven Coaching Segment” Adam Dawdy is with Tim Robinson to discuss “Stress & Adaptation” Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!     The Functional Movement Systems Segment No segment this episode, Next Episode I conclude Gray’s 7 Part Series by putting them all together in one special episode.

The MariGold Bars "Hit The Gym with a Strength Coach" Segment Pat Davidson, TJ Lopez and Mike Stella Share the Stage   We spoke about: Each of their topics at the AMP Fall Seminar on September 15 on Long Island, NY When: Saturday, September 15th, 8:00am-6:00pm Where:Athletic Movement Protocol (AMP), 275 Robbins Ln, Syosset, NY 11791  (516) 802-0152 CEUs: .6 CEUs, or 6 contact hours being applied with the NSCA COST:  $345 Thanks to MariGold Bars- Go to Use the code StrengthCoach10to save $10 off your first order   The Business of Fitness with Results Fitness University Rachel Cosgrove discusses "Making Money in Your Business- Part 2- Getting Current Clients to Spend More"   The Functional Movement Systems Segment Gray Cook continues a 7 Part Serieson "The Functional Capacity Screen"- Part 6 in this episode- "Energy Storing"   TrainHeroic "Data Driven Coaching Segment" Adam Dawdyis with Tim Robinson to discuss "Readiness and Camp Season" Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!  

Bill Parisi, Founder and Chairman of Parisi Speed School, a 95+ location franchise network with over 300 Full-Time Performance Coaches is on The MariGold Bars "Hit The Gym with a Strength Coach" Segment Bill is recognized as one of the most successful personal training entrepreneurs in the world with a 25-year successful track record of consistent growth We spoke about: How he defines success Habits for success His journey to success So much more   The StrengthCoach.com Coaches Corner with Coach BoyleWe talked about: The thread "Loading Eccentric Deceleration" The thread "Policy for Visits"   The Business of Fitness with Results Fitness University Rachel Cosgrove discusses "Making Money in Your Business- Part 1- Add More Clients"   The Functional Movement Systems Segment Gray Cook continues a 7 Part Series on "The Functional Capacity Screen"- Part 5 in this episode- "Power"   TrainHeroic "Data Driven Coaching Segment" Adam Dawdyis with Josh Sutcharto discuss "Program Delivery" Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!  

Brandon Marcello, High Performance Strategist and Consultant We spoke about: The basics of sleep Misconceptions about sleep Sleep Debt Napping My results with the Readiband from Fatigue Science Coaching Sleep So much more   The StrengthCoach.com Coaches Corner with Coach BoyleWe talked about: His success with More Thoughts on Sled Work The thread Testing Technology and Coaching   The Business of Fitness with Results Fitness University Alwyn Cosgrove discusses "A new economy- The Experience & Transformation Economy"     The Functional Movement Systems Segment Gray Cook continues a 7 Part Series on "The Functional Capacity Screen"- Part 4 in this episode.   TrainHeroic "Data Driven Coaching Segment" Adam Dawdy is with Tim Robinson to discuss Tim's experience with "Culture & Technology" Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!      

Kevin Neeld, Assistant Strength Coach, San Jose Sharks We spoke about: His assessment and performance profiling and how it affects program design Using Dorsiflexion as an example Strategies to individualize programming in group settings Workload and recovery monitoring His upcoming workshop with Mike Potenza and James Lavalle So much more   The StrengthCoach.com Coaches Corner with Coach BoyleWe talked about: His success with intermittent fasting The thread Micro Dosing   The Business of Fitness with Results Fitness University Alwyn Cosgrove discusses "The Four More Tips for Fitness Business Success"   The Functional Movement Systems Segment Gray Cook continues a 7 Part Serieson "The Functional Capacity Screen"- Part 3 in this episode.   TrainHeroic "Data Driven Coaching Segment" Adam Dawdyis with Tim Robinsonto discuss Tim's experience with "Practical Application of Athlete Monitoring" Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!

Highlights of Episode 233   "Hit The Gym with a Strength Coach" Segment Sue Falsone (founder of Structure & Functionand author of Bridging the Gap from Rehab to Performance) We spoke about: All about the book Psychomotor Control Issues Muscles turning on and off Soft tissue implications to apical breathing and how we can end up with instability and tension Breathing assessment The Four Diaphragms What we should know about pain So much more   The StrengthCoach.com Coaches Corner with Coach BoyleWe talked about: the thread "Form Difference between "Old School" & "Functional Training" The thread "Explosive Step Ups" His Wisdom Wednesday post on Heavy Sleds   The Business of Fitness with Results Fitness University Alwyn Cosgrove discusses "The Four Commandments of Fitness Business Success"   The Functional Movement Systems Segment Gray Cook starts a 7 Part Series on "The Functional Capacity Screen"- Parts 1 & 2 in this episode.   TrainHeroic "Data Driven Coaching Segment" Adam Dawdy is with Tim Robinson to discuss Tim's experience with "Collecting the Right Data and Paying Attention to the Right Things"  

"Hit The Gym with a Strength Coach" Segment PJ Nestler (Performance Director of XPT- Extreme Performance Training ) We spoke about: Performance Breathing What the XPT Movement Curriculum looks like Training in the pool Recovery methods, including Recovery Breathing Going deep into Cold & Heat exposure     The StrengthCoach.com Coaches Corner with Coach BoyleWe talked about: His progression for the Hang Clean Using the Hang Clean in different phases Using the Behavioral Change Model   The Business of Fitness with Results Fitness University Alwyn Cosgrove discusses "It's None of You're Business- Keeping it Professional"   The Functional Movement Systems Segment Greg Rose discusses "Flying Dogs and Predicting Injury with the FMS"   TrainHeroic "Data Driven Coaching Segment" Adam Dawdyis with Tim Robinsonto discuss Tim's experience with "Using Data to Build Relationships"  Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!  

The Coaches Corner with Coach Boyle- Complete Youth Training Coach Boyle is on to talk about his new product Complete Youth Training  The role of Strength & Conditioning coaches in parent education Being the advocate for smart youth training The holes in Long Term Athlete Development The myth about the best players being born early in the year Are other sports part of deliberate practice? Number of times a week young athletes should start with Why he thinks Bodyweight training is a bad idea Why he doesn’t do conditioning with young athletes What do kids need? $50 off until Friday, May 18th- Get it Now https://lm266.isrefer.com/go/cyt/arenna/

"Hit The Gym with a Strength Coach" Segment Tim Difrancesco (owner of TD Athletes Edge in Salem, MA and former LA Lakers Strength Coach) We talked about: Being at Physical Therapist, ATC and Strength Coach His former role with the Lakers Gaining trust of someone like Kobe Bryant who already had a trainer Is the Hybrid model of therapist and strength coach the new way to go His approach to training professional Basketball players Transition from Pros to private sector   The StrengthCoach.com Coaches Corner with Coach Boyle We talked about: The thread "Are Scorpions that bad" The thread "Versa Pulley Fly Wheel Training" His article "Anterior Core Training"   The Business of Fitness with Results Fitness University Alwyn Cosgrove discusses "Turning a WOW moment into a Woe is Me moment"   The Functional Movement Systems Segment Gray Cook discusses "Movement Integrity"   TrainHeroic "Data Driven Coaching Segment" Adam Dawdy is with Tim Robinson to discuss Tim's experience with "Making Data Collection Part of the Process"     

Highlights of Episode 230 "Hit The Gym with a Strength Coach" Segment Rob Wilson (Head Coach, PSE Pro Breathe, Co-creator of The Art of Breathe Workshops) We spoke about: How breathing effects movement, performance, and state Don’t Be a baby CO2 tolerance test Nasal Breathing Carbon Dioxide Breathing for Performance The Art of Breath Clinics   The StrengthCoach.com Coaches Corner with Coach BoyleWe talked about: The thread "Views on PRI" The thread"Ten Sprint Facts Revisited" His lecture "Speed- Everything Old is New Again"   The Business of Fitness with Results Fitness University Rachel Cosgrove discusses "Understanding Who Your Target Market Is"   The Functional Movement Systems Segment Jon Torine discusses "Return to Play Part 3"   NEW SEGMENT- TrainHeroic "Data Driven Coaching Segment" Adam Dawdy is with Tim Robinson to discuss Tim's experience with "Athlete Monitoring"