Brandon Marcello, High Performance Strategist and Consultant

We spoke about:

• The basics of sleep
• Misconceptions about sleep
• Sleep Debt
• Napping
• My results with the Readiband from Fatigue Science
• Coaching Sleep
• So much more

The StrengthCoach.com Coaches Corner with Coach BoyleWe talked about:

• His success with More Thoughts on Sled Work
• The thread Testing
• Technology and Coaching

The Business of Fitness with Results Fitness University

Alwyn Cosgrove discusses "A new economy- The Experience & Transformation Economy"

The Functional Movement Systems Segment

Gray Cook continues a 7 Part Series on "The Functional Capacity Screen"- Part 4 in this episode.

TrainHeroic "Data Driven Coaching Segment"

Adam Dawdy is with Tim Robinson to discuss Tim's experience with "Culture & Technology"

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