Legendary Strength Coach Al Miller talks about The System- Part 1

Al Miller, Legendary NFL Strength Coach, one of the pioneers in the industry

This is Part 1 of a 2 part interview

We spoke about:

• The current state of Strength & Conditioning
• What might he do differently
• What he looks for in assessment 
• What complexes can tell you about your athletes
• How he learned about Russian Periodization 
• The book is called The System

 

 

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The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:

• The forum thread "Using Hip & Knee Dominant Exercises in Same Session"
• Takeaways from his Fergus Connollyin-service
• The forum thread "Building an Initial Client Base"

 

The Business of Fitness with Results Fitness University

Alwyn Cosgrove is on to do a “Rapid Fire Q&A” answering 4 questions that people had sent him

 

 

The Functional Movement Systems Segment

Brett Jones discusses running the screen and focusing on the number that you get, not trying to figure out why they scored that yet.

 

TrainHeroic "Data Driven Coaching Segment"

Adam Dawdy & Tim Robinson discuss "Confirmation Bias."

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