Kevin Neeld, Assistant Strength Coach, San Jose Sharks

We spoke about:

• His assessment and performance profiling and how it affects program design
• Using Dorsiflexion as an example
• Strategies to individualize programming in group settings
• Workload and recovery monitoring
• His upcoming workshop with Mike Potenza and James Lavalle
• So much more

The StrengthCoach.com Coaches Corner with Coach BoyleWe talked about:

• His success with intermittent fasting
• The thread Micro Dosing

The Business of Fitness with Results Fitness University

Alwyn Cosgrove discusses "The Four More Tips for Fitness Business Success"

The Functional Movement Systems Segment

Gray Cook continues a 7 Part Serieson "The Functional Capacity Screen"- Part 3 in this episode.

TrainHeroic "Data Driven Coaching Segment"

Adam Dawdyis with Tim Robinsonto discuss Tim's experience with "Practical Application of Athlete Monitoring"

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