Ben Crookston, CEO and Founder of TrainHeroic

We spoke about:

• Everything Online training
• How TrainHeroic started
• Making a bigger impact in the industry
• Creating an experience for people
• Then different offerings of using technology
• Using it in a team setting and best practices
• the Readiness feature

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The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about:

• His response to "Never Do These Exercises After 50"
• The forum thread "Using the Leg Extension Machine for ACL recovery"
• His article "Learning to Speak 'Soccer Coach"

The Business of Fitness with Results Fitness University

Alwyn Cosgrove discusses "Making the Most of the Fourth Quarter"

The Functional Movement Systems Segment

Lee Burton finishes a 2 part series on Research & Dataon the Functional Movement Systems, discussing how they evolve using some of that research.