The Pursuit of Happiness

Elliot Schoenfeld and Jennifer Johnson (Scho & Jo) join me on this episode to discuss their incredible and one-of-a-kind journey through life. They dive into quitting their corporate jobs to pursue their passion to travel the world, getting stuck in India for 5 months during the pandemic and living on a boat to sail America's Great Loop. These two are a true inspiration, chasing their dreams and always finding a way when the chips are down. Find out how they make it all happen behind the scenes.  Follow them daily along their journey: schoandjo.com SchoandJo on Instagram

Here is our story from the night she said "yes" on November 26, 2021 and all of the days leading up to it. It was a magical and special night for both of us so we sit down and bring you behind the scenes and spill the beans on how it all happened. Enjoy!

CEO and Founder of iAccess Life, Brandon Winfield, joins me on this episode to discuss his journey of turning life’s biggest hurdle and turning into his biggest success. At the age of 14 he became paralyzed from a motocross accident that broke his back and left him unable to walk and with a completely different path for life. After his grueling rehab, dark days and not knowing his calling in life anymore, he started working on his mindset. He talks about how meditation, reading and remaining positive not only changed his life but led him to start a company that’s quickly changing the lives of thousands, if not millions. iAccess Life was created to help disabled and handicapped people all over the country to have access to locations and areas they’ve never had before. Though Brandon has been left paralyzed, he mentions that he wouldn’t change a single thing about his life. This is one hell of an inspiring story. Follow Brandon and iAccess Life on IG @iaccesslife and www.iaccess.life

Licensed Dietitian and Nutrition Coach, Rickelle Tallent, joins me on this episode to discuss the proper way to fuel your body for peak performance while clearing the air on a lot of misinformation and myths in the world of nutrition. We discuss the truth about carbs, how much protein is enough, vitamins and minerals and so much more. If you’re an athlete looking to get the most out of your body or just someone that wants to have more knowledge of what they’re eating, this is the perfect episode for you. This information is invaluable. Follow Rickelle Tallent on Instagram @tallentnutrition

Katrina Weidman, Paranormal Investigator and Host of Travel Channel's "Portals to Hell," joins me on this episode to talk all things paranormal and her journey into the unknown. We begin where it all started for Katrina, growing up in an active house and how that spurred her curiosity into spirits and what was really happening to her and her family. She joined the Paranormal Research Society (PRS) at Penn State, which led to her debut on the hit series "Paranormal State." Since then, Katrina has been the leading investigator on Paranormal Lockdown and currently on Portals to Hell with Jack Osborne. We discuss some of her most notorious cases and captured evidence from all of her investigations, as well as her most haunted locations, places on her wishlist, memorable moments and so much more. Get ready for this wild ride and amazing conversation with the one and only Katrina Weidman. Follow Katrina on Instagram @katrinaweidman and on twitter @KatrinaWeidman Susbscribe to her YouTube channel and watch Portals to Hell on Discovery + and the Travel Channel  Watch "Travel the Dead" with Heather Taddy on YouTube with new episodes arriving every Wednesday

I welcome physical therapist and owner of Run Raleigh PT, Abby Douek on this episode to discuss VO2 max and how it can unlock the information to help us become the best athletes we can be. Abby describes the data from testing VO2 max as pure gold for athletes, as she's worked with players from the NFL, NHL, olympians and even military. With this data, not only can she tell what your fitness level currently is, but what potential you've been leaving on the table and how to tap into it. I can not wait to work with Abby and get my VO2 max tested after talking with her. Discover the science of VO2 max and how to get tested yourself on this episode. Follow Run Raleigh PT on Instagram Learn more about Abby

Thank you to Nabeel Jaitapker for telling his story about raising a child with Autism. Nabeel discusses some of the tell-tale signs if your baby/child may have Autism to address it as early as possible. He is very open about some of the struggles he deals with on a daily basis and reveals how he's able to manage them. Nabeel has such great information and advice for anyone who wants to learn more about Autism and how to parent a child that has it. He also talks about the highlights and wonderful moments he's had with his son and how he reminds him on a daily basis to not sweat the small stuff and don't take life too serious. Follow/Contact Nabeel on Instagram RealNabyJ 

Here is the story of our night on April 7th, 2022, when a drunk driver slammed into our cars and drove away, all while we were in bed. It was a scary situation, and honestly, we're still in shock and somewhat traumatized by this as the driver was just a few feet from driving into our home. Let this be yet another reminder, there is no excuse for drinking and driving. 

Super excited to be joined by world-class runner, Andie Cozzarelli, on this episode. It’s not everyday you get to have a conversation with a runner who has 5 state championships in NC, 10k All American and Female Athlete of the Year at NC State. Her accomplishments speak for themselves. It’s no wonder she qualified for the Olympic trials in the marathon and she’s gunning for it again. For someone like myself that runs as part of my workout routine, I can not fathom running with her speed for the distance she covers. It’s truly remarkable. Not only do we cover her history and accolades, but we dive deep into the mindset of a runner as well. The ups and downs, her struggles and highlights. Did I mention that Andie is also quite an amazing running coach as well? The advice she gives during this episode on training, cadence, fueling, recovery, lifting and form is the best you’ll ever receive. This is one incredible woman with a story you don’t want to miss. Follow Andie on Instagram @run4acozz Andie's website

Long time friend, podcast host and author, Brian Ondrako, joins me on this episode to discuss the view and perception on waiting to get married until you're "older" and why society seems to look down upon that. Waiting myself until 39 to get engaged and married, this is something I have struggled with for over a decade. So many moments I doubted myself, wondering what was wrong with me, feeling lonely and depressed. Society has somehow created this "norm" of being married by 30 and starting a family or something must be wrong. I got asked constantly "Why are you still single?" as if waiting for the right partner and to be truly happy with myself and who I am was a negative. Brian, having been married in his 20's and now single, has a great perspective on this as well. Being back in the world of dating, he discusses what he's learned over the years and the lessons that marriage has taught him now that he's older.  How to Pick Your Life Partner - Part 1 — Wait But Why Follow Brian and his podcast Just Get Started at BrianOndrako.com Brian also mentions his new children's book The Magically Magnificent Mysterious Mind: A Children's Book About Creating A Positive Mindset For A Happier Life