
The Pursuit of Happiness
Join me on my journey in exploring all the avenues that make people happier and more fulfilled with topics such as health, fitness, wellness, mental health, dating and relationships, nutrition, travel and so much more.
Latest episodes

Sep 13, 2022 • 2h 15min
(Ep. 90) Living Life on the Road and Water, One Adventure at a Time with DJ and Kate
DJ and Kate of Venture Wild join me on this episode to discuss their life on the road, and water, and their journey along the way. They gave up their jobs and house to take a chance and see the world and never look back. They explain how they made it happen and how happy they are since they've made that decision nearly five years ago. Of course we talk about some of their most epic moments, from swimming with whale sharks to camping in snow covered Yellowstone. Such a fun and inspiring episode from two people who chose to write their own life stories.
Follow DJ and Kate on Instagram @venture_wild

Aug 31, 2022 • 13min
(Ep. 89) - I'm Getting Married!
Get a little sneak peak of my upcoming destination wedding in Sedona, Arizona! I reminisce on how hard dating was, the struggles and how pursuing my passions and dreams turned my life around and helped me find my life partner. It's been quite an amazing journey and it's just the beginning!

Aug 23, 2022 • 40min
(Ep. 88) Uncovering my Eight Week Training Program and Results of my Vo2 Max Re-test
Run Raleigh owner and Vo2 Max expert, Abby Douek, rejoins the podcast to break down my eight week training program she crafted for me in the hopes of increasing my Vo2 max number. Some of these workouts were absolutely brutal and pushed me to the limits. We also dive into my second round of testing on how I ranked and improved my Vo2 max into the upper echelon, while also touching on things I could have done even better. If you're looking to push yourself to the limits, or even want to hear I did myself, this is a great episode for you!
Follow Abby and Run Raleigh PT
@RunRaleigh
https://runraleighpt.com/

Aug 16, 2022 • 1h 22min
(Ep. 87) The Dream and Journey of Being a Dolphin Trainer with Rachel Hudon
Senior Dolphin trainer, Rachel Hudon, joins me to discuss her journey and the achievement of her dream career. So many of us have imagined being a dolphin trainer growing up, or even when we retire, but it was Rachel's perseverance that made it a reality for her. She not only describes the path she took, but also how amazing these animals truly are. Working with dolphins everyday, Rachel has a front row seat when it comes to their remarkable intelligence as we discuss how they communicate, show emotion and echolocation. This was such a fun and remarkable conversation you don't want to miss.
Check our Rachel's online academy at TursiTeach.com
Follow Rachel on Instagram @tursiteach

Aug 8, 2022 • 1h 16min
(Ep. 86) Our Adventure to Montana and Glacier National Park (Digging for Dinosaurs, Grizzly Bears and more)
Join us as we recap our epic adventure through the state of Montana, Glacier National Park, Coeur d'Alene Idaho and more. If you're looking to explore Glacier National Park or this area of the PNW, or just want to hear all about our incredible 6 day trip, this is a great podcast for you. We cram so much into our trips and learn a lot and tell you all about it. If you haven't been to this part of the country, you need to make it a priority!
Our Trip Links:
Bozeman:
Montana Ale Works
Jam!
Bozeman Running Company
Great Falls:
Hotel Arvon
Fire Artisan Pizza
Bynum:
Montana Dinosaur Center
Babb (East Glacier):
Our AirBNB
Many Glacier Hotel
West Glacier:
Glacier Outfitters (Kayaking)
Whitefish:
Kandahar Lodge
Last Chair
Amazing Crepes
Bonsai Brew
Coeur d'Alene:
Crafted Tap House + Kitchen
Panhandle Coffee and Ice Cream

Jul 25, 2022 • 1h 30min
(Ep. 85) Understanding Inflation, Interest Rates and Weathering the Storm in the Market
Joe Saul-Sehy of Stacking Benjamins Podcast and the author of "Stacked" comes back on the podcast to discuss what is going on in the world of finances today. Everything from inflation, interest rates, buying/selling a home and how to invest in a stock market that is currently sinking. Joe does an incredible job of making complex subjects easy to understand and fun to talk about. This is a can't miss episode as this is information everybody should know and it will help you make better decisions with your money, guaranteed.
Follow Joe at:
StackingBenjamins.com and buy his booked Stacked
Instagram @StackingBenjaminsPodcast

Jul 12, 2022 • 16min
(Ep. 84) My Experience, Feedback and Opinions of Athletic Greens
In this episode I discuss my experience with Athletic Greens to give you some insight if it may be worth it for you. I signed up for a subscription a few months back, so you'll have to listen to get my thoughts on how I felt after drinking it and if it's worth paying the hefty price for all of this amazing nutrients.
Check out AthleticGreens.com

Jun 30, 2022 • 16min
(Ep. 83) Recapping my VO2 Max Test, My Results and Training
In this episode I discuss the process and my experience of my Vo2 max training in June of 2022. It was fun, nerve-racking and challenging all at the same time. I talk about my results (which were "superior") and the training I'm going to endure over the next two months to push my Vo2 max number even higher. There is no question, I am in for a world of suck, but I might just be at my peak fitness at the age of 39.
Special thanks to Run Raleigh PT

Jun 23, 2022 • 1h 5min
(Ep. 82) Exploring America's National Parks, One Weekend at a Time with Elizabeth Bailey
Elizabeth Bailey of Wandering on the Weekends joins me on this episode to discuss her expedition with her husband to hit all of America's National Parks. Her journey started less than two years ago and she's already at 41. Elizabeth discusses how her passion suddenly came about in the midst of covid, where this goal came from and how they bringing their dreams into fruition. We talk everything from the best parks and trails, underrated parks, credit card points and perks as well as the sacrifices it takes to bring this idea to reality.
Follow Elizabeth and Wandering on the Weekends:
wanderingontheweekends.com
Instagram @wanderingontheweeeknds

Jun 15, 2022 • 1h 55min
(Ep. 81) Wielding a Voice from Heaven and Going Viral on Italia's Got Talent with Ekaterina Shelehova
The incredibly talented Ekaterina Shelehova joins me on this episode to discuss how her life has transformed since going viral with millions of views of her clip on Italia's Got Talent. We start at the beginning and how her talent for singing and performing came about at the age of 3. With proper lessons and coaching throughout her childhood, her voice has taken on a life of its own and taken the internet by storm. Go behind the scenes with Ekaterina on how she has mastered having one of the most beautiful voices on the planet and how it felt to become an overnight sensation. This is a conversation you do not want to miss.
Follow Ekaterina:
Instagram - @ekaterinashelehova
www.shelehova.com
Watch Her Viral Clip on Italia's Got Talent
Listen to her music on Apple Music and Spotify