Explore stress management with Dr. Rob Orman as they discuss different stress types, physiological responses, and coping strategies. Learn about the impact of stress on healthcare professionals and techniques for recalibrating stress responses. Discover inner voice awareness, valence in experiences, breath control, and cold exposure for stress management. Dive into mindful awareness teaching at a conference and a precision medicine training program.

Exploring neurodivergence, Dr. Johnson discusses challenges in diagnosis, co-occurring conditions, gaslighting, and personalized care. Embracing individuality, understanding EDS, and advocating for tailored support and affirmation for neurodivergent individuals.

In this episode, Dr. Mike Mallin is joined by Steve Farrell, a former Silicon Valley entrepreneur turned spiritual visionary and author of "A New Universal Dream." Steve shares his transformative journey from the tech world to co-founding Humanities Team, a global non-profit focused on awakening interconnectedness and conscious living. They delve into the power of personal awakening, the shift towards conscious living, and the role of Humanities Team in making conscious living pervasive worldwide by 2040. Steve's insights on overcoming personal and collective challenges through elevated consciousness and the importance of daily practice for a fulfilled life offer listeners a profound perspective on spirituality and transformation. Resources Mentioned- A New Universal Dream, by Steve Farrell: https://www.stevefarrell.org/a-new-universal-dream Free courses: https://www.humanitysteam.org/free-programs#googtrans(en) Masterclasses: https://www.humanitysteam.org/masterclasses#googtrans(en) Streaming: https://www.humanitysteam.org/stream#googtrans(en)

Dr. Kelly Halderman discusses the health benefits of diamond electrolysis water technology, highlighting its impact on hydration, antioxidant properties, and overall well-being. She shares her journey from battling multiple sclerosis to creating health-centric products, showcasing innovative approaches to wellness and the transformative power of optimized hydration.

Delve into perimenopause complexities with Dr. Reta Graham, a breast cancer survivor navigating menopause without hormone therapy. Explore the impact of hormones on women's health and well-being, and discover lifestyle interventions for optimal menopause transition. Empower girls through discussions on gender differences in sports and puberty, and advocate for women's health and precision medicine training programs.

In this episode, the podcast explores the importance of integration in psychedelic experiences. They discuss the role of integration coaches and the use of supplements for post-journey integration. The podcast also delves into the differences between psychedelics and SSRI medications, and the sensory aspects of psychedelic experiences. Shawn Wells shares his post-journey rituals and daily routines for maximizing benefits.

Dr.'s Mike Mallin and Mike Stone interview Shawn Wells, the world's greatest formulator in the supplement industry, discussing the power of psychedelic experiences, responsible psychedelic use, creating a safe environment for journeys, preparations, and the role of supplements before and after. They also explore love and joy over work, the potential benefits of a ketogenic state and supplementation, optimizing the body with adaptogens and B vitamins, mitochondrial function in disease, enhancing the psychedelic experience with neuroplasticity, and post-journey supplementation and traumatic experiences.

Dr. SanDeep Prakash, Chief Scientific Officer at SoundSelf, shares the story behind SoundSelf, a technology merging vocal toning, music, and visuals to induce a transcendent state. He discusses how this aids in mental health therapy, especially with psychedelic therapies. They explore contraindications and risks associated with the therapy device, as well as the future of mental health therapy, blending ancient wisdom with modern technology.

A health coach at Wild Health discusses his upbringing and unique approach to coaching, sharing strategies for managing wellness through nutrition, fitness, and mental health practices. The podcast also explores the impact of cortisol levels on sleep, managing uric acid levels, finding joy in fitness, and a precision medicine training program.

Debunking weight loss myths, including the effectiveness of intermittent fasting and spot exercising, and the impact of eating at night on weight gain and health. The hosts discuss the importance of preserving muscle during weight loss and the role of fiber in weight loss.