The Life Coach School Podcast

Brooke Castillo
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Aug 10, 2023 • 31min

Ep #486: Help People

Brig Johnson, a Master Coach known for inspiring individuals to reach their potential, joins Life and Weight Loss Coach Jennifer Dent Brown, who empowers others to achieve their goals. They delve into the healing power of helping others, emphasizing how altruism enhances well-being. The conversation also highlights the importance of shifting focus from personal challenges to acts of kindness. Plus, they introduce the concept of a 'Success Squad,' stressing the value of supportive relationships in personal and professional growth.
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Aug 3, 2023 • 21min

Ep #485: Increased Experience

Discover how our brains resist change and the life experiences we might miss by playing it safe. Embrace the journey of personal reinvention and explore the joy that comes from new challenges, like an unexpected passion for pickleball. Reflect on the power of ambition and the vast opportunities that arise when we step outside our comfort zones. With a humorous take and insightful anecdotes, this discussion encourages a richer, more adventurous life filled with growth and discovery.
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Jul 27, 2023 • 37min

Ep #484: Weakness

Judith Gaton, a Master Certified Style Coach, dives into the transformative power of embracing weaknesses. She discusses how acknowledging vulnerabilities can lead to personal growth and authentic self-acceptance. The conversation shifts to nurturing relationships, where Gaton interviews Maggie Reyes about cultivating 'sexy bestie' energy in marriages. They explore playful communication and deep connections, emphasizing that relationships thrive on gratitude and acknowledgment. It's a refreshing take on embracing flaws and fostering meaningful bonds.
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Jul 20, 2023 • 32min

Ep #483: Create Your Work for the World

Feeling stuck sharing your unique work? Discover key insights on overcoming confidence and motivation hurdles to unleash your creativity. Learn about the six phases of creation and how to turn your ideas into money-making projects. Explore the concept of 'idea babies' and 'super thinking' to generate valuable contributions. Embrace your individuality and join an interactive workshop to dive deeper into personal growth and creative expression!
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Jul 13, 2023 • 20min

Ep #482: Let's Get Rich, Ladies

Uncover the hidden hurdles women face in claiming financial success. The discussion highlights the importance of female empowerment and mutual support among women in entrepreneurship. Explore how historical efforts have paved the way for today's opportunities. It's time to embrace wealth unapologetically and uplift each other on this journey towards financial independence. Discover the powerful message of breaking societal norms and pursuing ambitions with confidence!
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Jul 6, 2023 • 29min

Ep #481: Take Responsibility

TaVona Denise, a Master Certified Life Coach with an impressive career, joins the discussion on the empowering nature of personal responsibility. She highlights how taking ownership can transform challenges into growth opportunities. The chat dives into the necessity of resilience in coaching, emphasizing perseverance through setbacks. TaVona shares her own journey of leaving a stable job to embrace entrepreneurship, illustrating the value of stepping outside comfort zones. Listeners are encouraged to view responsibility as a catalyst for empowerment and lasting change.
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Jun 29, 2023 • 53min

Ep #480: Identity and Self Authority

Join certified life coaches Dex Randall, Dr. Sonia Wright, Zayne Khan, and Chris Hale as they dive deep into the complexities of identity and self-acceptance. They discuss the impact of societal narratives on personal identity and the emotional labor of being 'othered.' The conversation touches on the journey of self-discovery within the LGBTQ+ community, exploring authenticity and the challenges of public affection. The guests emphasize self-compassion and empathy, encouraging listeners to embrace their true selves and advocate for their identities in the face of adversity.
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Jun 22, 2023 • 25min

Ep #479: Opportunities

Discover the hidden opportunities around you waiting to be noticed or created. Learn about three key types of opportunities and how they impact your life. The discussion includes personal stories that illustrate the importance of recognizing these chances for growth. You'll be motivated to broaden your perspective and take actionable steps towards a more fulfilling life. Don't let past missed opportunities hold you back—embrace the possibilities that lie ahead!
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Jun 15, 2023 • 27min

Ep #478: Examples of Awesome Series with Cris Berlingeri

In this lively discussion, multi-passionate life coach Cris Berlingeri, known for empowering Hispanic women, shares her inspiring journey and mission. She explores the balance of managing diverse passions and the emotional highs of pursuing dreams. Alongside Brig Johnson, they delve into discovering coaching niches and the importance of community support in overcoming challenges. Their insights into journaling for personal growth and battling perfectionism offer practical tools for listeners seeking connection and empowerment, particularly among women of color.
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Jun 12, 2023 • 26min

Bonus: Your Life: Reimagined. With Erika Royal, Courtney Delgado, and Katie Pulsifer

In this engaging discussion, Erika Royal, Courtney Delgado, and Katie Pulsifer share their experiences in redesigning a groundbreaking certification program. They delve into the importance of continuous improvement and fostering innovation. The trio emphasizes the power of embracing change, transforming rigid mindsets, and the necessity of letting go for personal growth. They encourage listeners to explore the journey of reimagining their own lives, highlighting how small shifts can lead to meaningful transformation.

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