Ep #487: Deserved Hate

This episode dives into the idea of 'deserved hate' and the importance of personal accountability. It discusses the necessity of owning our behavior and how to gracefully accept feedback from those we've disappointed. Listeners learn strategies for self-compassion while facing criticism and the balance between self-acceptance and improvement. With practical insights, it encourages embracing our human flaws and using negativity as a catalyst for growth.