
The Life Coach School Podcast
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
Latest episodes

9 snips
Dec 5, 2024 • 33min
#530: LIFE
Reflect on a decade of transformative coaching and personal growth. Discover the most impactful books that have shaped the speaker’s journey. Exciting plans for 2025 and a sneak peek into the groundbreaking course 'Life in 2026' promise vital skills in emotional management and relationships. The episode emphasizes the power of knowledge and encourages personal reflection. It's a celebration of success and a warm invitation to embrace the future with curiosity and enthusiasm.

11 snips
Nov 7, 2024 • 20min
#529: Satisfaction
Satisfaction isn't about acquiring more; it's about redefining how we feel fulfilled. Discover the power of deciding again and wanting what you already have. Learn the difference between genuine desire and external expectations. Embrace conscious living to break free from past patterns. Transform your goals into sources of anticipation rather than scarcity. Letting go of old identities can open up exciting new possibilities. This fresh perspective on satisfaction is sure to change your outlook on life!

37 snips
Oct 3, 2024 • 33min
#528: When Your Best Isn't
Feeling like your best isn't enough? You're not alone! Discover four key questions to ask yourself when progress feels stagnant. Learn when it's time to walk away and the significant distinction between mere change and true transformation. Embrace the grind like athletes and entrepreneurs do, finding growth in setbacks. Plus, insights on closing the gap between your current abilities and your future potential. It's all about resilience and making those challenging moments work for you!

Sep 19, 2024 • 24min
Bonus: From Binge Eater to Bodybuilder with Nan Saysana
Nan Saysana, a dedicated coach and former binge eater turned bodybuilder, shares her inspiring transformation journey. She emphasizes the importance of coaching in one's native language for effective change. Nan discusses valuable insights on overcoming cravings and emotional eating while encouraging personal empowerment and mindset management. Her experience highlights how the Model has impacted her health and business, proving that anyone can achieve their goals with the right guidance and support.

19 snips
Sep 5, 2024 • 23min
#527: Narratives
Ever considered how your story shapes who you are? Personal narratives are powerful and not set in stone! Discover why controlling your narrative is vital for a fulfilling life. Learn about the surprising ways similar lives can have different outcomes. Engage in exercises to uncover and transform your current story, empowering you to be the true author of your existence. Remember, you're the main character in your life's adventure—what will your next chapter be?

9 snips
Aug 1, 2024 • 24min
#526: Student to Leader
Change can be daunting, but it also opens doors to growth. Explore how students can surpass their teachers by embracing uncertainty and leveraging mentorship. Discover the transformative power of diverse communities and how to reclaim your leadership potential. Your brain may resist change, but the journey from student to leader is filled with rewarding challenges. Embrace your capability to facilitate your own growth and inspire others along the way!

4 snips
Jul 4, 2024 • 25min
Ep #525: Say vs. Hear
Explore the art of self-talk and its critical role in navigating life's challenges. Discover why negative self-talk often leads to more mistakes and how it can derail performance. Learn effective strategies to transform your inner dialogue and become your own best coach. Personal stories illuminate the power of positive affirmations, encouraging you to adopt uplifting messages daily. This insights-packed discussion empowers you to embrace mistakes and foster a more supportive mindset for personal growth.

Jun 20, 2024 • 55min
Ep #524: Growth & Peace with Stacey Boehman
Stacey Boehman, a Master Business Coach for life coaches, shares her inspiring journey from selling mops to building an 8-figure business. She discusses the uncomfortable nature of growth, emphasizing that true peace doesn't come from avoiding challenges. Stacey and her host delve into the importance of fully committing to one's goals, navigating the discomfort that accompanies personal and professional development, and balancing motherhood with ambition. Their insights encourage listeners to embrace discomfort as a pathway to fulfillment.

Jun 6, 2024 • 21min
Ep #523: Busy Work vs. Result Work
New entrepreneurs often hustle hard, yet their results can fall short. The key lies in distinguishing between busy work and result work. This discussion emphasizes focusing on tasks that lead to real achievement. Listeners are encouraged to experiment, learn, and adapt their strategies. Remember, every setback is a stepping stone towards growth!

May 23, 2024 • 46min
Ep #522: Take Back Your Brain with Kara Loewentheil
In this enlightening discussion, Kara Loewentheil, an author and advocate for women's empowerment, delves into the societal challenges women face regarding decision-making and wealth. She shares insights from her book, emphasizing the need for women to confront financial topics and redefine their relationships with money. The conversation also explores the deep-rooted biases in socialization, and how overcoming these can lead to personal freedom and financial independence. Listeners are encouraged to embrace their desires and challenge conventional expectations.
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