The Life Coach School Podcast

Taking a real break is crucial for gaining perspective and clarity in life. Learn why intentional time away is essential, especially during midlife. Discover the powerful difference between planned breaks and emergency escapes. Hear practical tips for preparing emotionally and financially for at least three months off. Uncover how stepping back can transform your relationships and help redefine your future goals. It's time to pause, reflect, and reconnect with what truly matters in your journey.

After a reflective time spent hiking and with family, the discussion centers on the concept of potential. It reveals how often we let past experiences define our futures, diminishing our possibilities. Listeners learn that desire can guide growth at any stage of life. Practical strategies for building resilience are offered to turn wishes into realities. The conversation emphasizes separating self-worth from accomplishments while pursuing significant goals, ultimately inspiring personal discovery and community contributions.

Reflect on a decade of transformative coaching and personal growth. Discover the most impactful books that have shaped the speaker’s journey. Exciting plans for 2025 and a sneak peek into the groundbreaking course 'Life in 2026' promise vital skills in emotional management and relationships. The episode emphasizes the power of knowledge and encourages personal reflection. It's a celebration of success and a warm invitation to embrace the future with curiosity and enthusiasm.

Satisfaction isn't about acquiring more; it's about redefining how we feel fulfilled. Discover the power of deciding again and wanting what you already have. Learn the difference between genuine desire and external expectations. Embrace conscious living to break free from past patterns. Transform your goals into sources of anticipation rather than scarcity. Letting go of old identities can open up exciting new possibilities. This fresh perspective on satisfaction is sure to change your outlook on life!

Feeling like your best isn't enough? You're not alone! Discover four key questions to ask yourself when progress feels stagnant. Learn when it's time to walk away and the significant distinction between mere change and true transformation. Embrace the grind like athletes and entrepreneurs do, finding growth in setbacks. Plus, insights on closing the gap between your current abilities and your future potential. It's all about resilience and making those challenging moments work for you!

Nan Saysana, a dedicated coach and former binge eater turned bodybuilder, shares her inspiring transformation journey. She emphasizes the importance of coaching in one's native language for effective change. Nan discusses valuable insights on overcoming cravings and emotional eating while encouraging personal empowerment and mindset management. Her experience highlights how the Model has impacted her health and business, proving that anyone can achieve their goals with the right guidance and support.

Ever considered how your story shapes who you are? Personal narratives are powerful and not set in stone! Discover why controlling your narrative is vital for a fulfilling life. Learn about the surprising ways similar lives can have different outcomes. Engage in exercises to uncover and transform your current story, empowering you to be the true author of your existence. Remember, you're the main character in your life's adventure—what will your next chapter be?

Change can be daunting, but it also opens doors to growth. Explore how students can surpass their teachers by embracing uncertainty and leveraging mentorship. Discover the transformative power of diverse communities and how to reclaim your leadership potential. Your brain may resist change, but the journey from student to leader is filled with rewarding challenges. Embrace your capability to facilitate your own growth and inspire others along the way!

Explore the art of self-talk and its critical role in navigating life's challenges. Discover why negative self-talk often leads to more mistakes and how it can derail performance. Learn effective strategies to transform your inner dialogue and become your own best coach. Personal stories illuminate the power of positive affirmations, encouraging you to adopt uplifting messages daily. This insights-packed discussion empowers you to embrace mistakes and foster a more supportive mindset for personal growth.

Stacey Boehman, a Master Business Coach for life coaches, shares her inspiring journey from selling mops to building an 8-figure business. She discusses the uncomfortable nature of growth, emphasizing that true peace doesn't come from avoiding challenges. Stacey and her host delve into the importance of fully committing to one's goals, navigating the discomfort that accompanies personal and professional development, and balancing motherhood with ambition. Their insights encourage listeners to embrace discomfort as a pathway to fulfillment.