The Life Coach School Podcast

#539: Weekly 3

36 snips
Oct 23, 2025
The power of repetitive listening can lead to profound personal transformation over time. Discover why understanding concepts isn't enough without practical application. Learn to create your own mental 'board of directors' from influential mentors. Explore the dangers of indecision, like 'I don't know' and 'maybe,' which can hinder progress. Hear how one student's dedication to recorded coaching reshaped her life. Embrace weekly resets for continuous growth and consider reframing worst-case scenarios to unlock potential.
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INSIGHT

Power Of Repetitive Ingraining

  • Repetitive application ingrains coaching concepts deeper than one-time learning.
  • Brooke Castillo credits 35 years of focused listening for her accelerated success.
ADVICE

Commit To 52 Weekly Hours

  • Commit to 52 one-hour sessions in a year to ingrain life-changing material.
  • Listen weekly live or to recordings and check off a 52-box checklist to measure progress.
ANECDOTE

Learning From Seminars And Audiobooks

  • Brooke listened to Tony Robbins and Marianne Williamson audio and seminars repeatedly in the 1980s.
  • She learned concepts intellectually, heard them applied live, and then practiced the recommended exercises.
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