

The Life Coach School Podcast
Brooke Castillo
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
Episodes
Mentioned books
Feb 28, 2019 • 1h 4min
Ep #257: What it Takes to Make a Million Dollars
Dive into the world of million-dollar coaching as successful mentors share their journeys. Discover the crucial role of mindset in achieving financial success while challenging the hustle culture. Explore the transformation of undervaluing services to embracing wealth unapologetically. Learn how community support among women fosters growth and collaboration. Unpack the tension between helping others and charging for services, and uncover the importance of investing in self-growth and mindset. Embrace bold financial goals and transform setbacks into stepping stones.
Feb 21, 2019 • 34min
Ep #256: People Pleased
Delve into the hidden costs of people pleasing, where feelings of resentment and guilt can arise from unwanted help. Discover the importance of setting firm boundaries to protect your emotional well-being and foster genuine relationships. Break free from damaging patterns by recognizing your own people-pleasing behaviors. Learn to prioritize your needs over the quest for external approval, paving the way for healthier, more authentic connections with others.
Feb 14, 2019 • 53min
Ep #255: Grief with Krista St. Germain
In this enlightening conversation, Krista St. Germain, a grief expert, shares her insights on the complexities of mourning. She discusses how personal and cultural factors influence the grieving process and why comparing grief can be unproductive. Krista emphasizes the importance of embracing one's feelings without self-judgment and highlights the vital role of support for those navigating loss. The discussion also dives into finding purpose through grief and maintaining connections with loved ones who have passed.
Feb 7, 2019 • 22min
Ep #254: Restriction Love
Explore the concept of 'restriction love' and how it differs from self-imposed limits born from self-hate. Discover the power of viewing boundaries as acts of self-care, enhancing emotional expression. Embrace restrictions with love and curiosity, paving the way for empowerment. Learn practical strategies to adopt a healthier mindset towards achieving your goals. This discussion invites a transformative approach to personal growth and understanding.
Jan 31, 2019 • 27min
Ep #253: Impossible Goal Action
Discover how to tackle seemingly impossible goals by taking actionable steps toward them. The discussion emphasizes the importance of balancing ambitious dreams with daily practices to foster belief and motivation. Learn strategies to ensure that daunting aspirations don’t paralyze you, and explore ways to keep moving forward even when challenges arise. This insightful conversation encourages you to dream big while staying grounded in reality.
Jan 24, 2019 • 39min
Ep #252: Should I Become a Life Coach?
Delve into the compelling world of life coaching, where passion outweighs profit. Discover if it's the right path for you with three guiding questions. Explore the booming demand for coaching services and the responsibilities that come with this rewarding profession. Learn how understanding neuroscience enhances coaching effectiveness and helps clients transform their lives. Finally, uncover valuable training programs that equip aspiring coaches to make a significant impact.
Jan 17, 2019 • 33min
Ep #251: Two Types of Discomfort
Discover how discomfort can be a key ingredient in reaching your dreams. Learn to differentiate between productive discomfort that fuels growth and the negative discomfort that can hold you back. Dive into insights on overcoming mental barriers, particularly in financial success, and the importance of embracing challenges. This engaging discussion encourages you to reflect on how you approach discomfort and how it shapes your path toward achieving your goals.
Jan 10, 2019 • 31min
Ep #250: Listener Lessons
Listeners share transformative lessons learned from personal struggles and growth. The significance of self-belief shines as one caller discusses their journey towards ambitious goals without external validation. Stories highlight the impact of self-love and redefining expectations in relationships. Reflections on family dynamics reveal gratitude and insights gained from childhood experiences. A standout moment is a listener's path to becoming a bestselling author, deeply inspired by the show's influence on their aspirations. Personal growth and connection take center stage.
Jan 3, 2019 • 29min
Ep #249: Building a Team
Discover the journey of transitioning from a solo business owner to a CEO. Explore the complexities and strategies of team building, emphasizing the importance of defining roles effectively. Learn about the significance of patience in creating a high-performance team, along with the challenges of communication and accountability. Delve into personal growth that comes with managing a growing team, and the insights gained from hiring experiences in a fast-paced environment.
Dec 27, 2018 • 34min
Ep #248: Superthinking
Explore the fascinating concept of 'superthinking,' a method to boost your cognitive efficiency and self-coaching abilities. Discover the importance of mental hygiene and daily self-reflection for fostering creativity. Learn how adopting a compassionate mindset can transform conflicts into opportunities for problem-solving. This insightful discussion emphasizes the power of mindset in achieving personal growth and innovative thinking.


