Ep #255: Grief with Krista St. Germain

In this enlightening conversation, Krista St. Germain, a grief expert, shares her insights on the complexities of mourning. She discusses how personal and cultural factors influence the grieving process and why comparing grief can be unproductive. Krista emphasizes the importance of embracing one's feelings without self-judgment and highlights the vital role of support for those navigating loss. The discussion also dives into finding purpose through grief and maintaining connections with loved ones who have passed.