Ep #254: Restriction Love

Explore the concept of 'restriction love' and how it differs from self-imposed limits born from self-hate. Discover the power of viewing boundaries as acts of self-care, enhancing emotional expression. Embrace restrictions with love and curiosity, paving the way for empowerment. Learn practical strategies to adopt a healthier mindset towards achieving your goals. This discussion invites a transformative approach to personal growth and understanding.