The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
Episodes
Mentioned books
36 snips
May 15, 2024 • 19min
7 Steps To Be More Disciplined
Discover practical tips to supercharge your self-discipline! Learn how to turn daily tasks into opportunities for growth and the power of mastering small actions. Explore how to design your environment to minimize distractions and boost productivity. Utilize strategies like countdowns and journaling for effective goal achievement. Plus, get excited about new interactive opportunities to engage with the content and a special platform for dedicated listeners!
41 snips
May 13, 2024 • 20min
Enclothed Cognition: How To Change Your Self Belief
Discover how enclothed cognition can transform your mindset and self-belief through what you wear. A fascinating study shows how children perform better when they don superhero costumes, enhancing their confidence. The discussion dives into the impact of self-perception on behavior and resilience, illustrating how clothing affects cognitive function. Personal anecdotes reveal powerful connections between attire, self-image, and productivity. Plus, learn about new community support and resources for boosting your personal growth journey!
29 snips
May 10, 2024 • 20min
The Cause Of Your Mental Suffering
Are your thoughts running wild? Discover how the stories we tell ourselves shape our emotions and actions in profound ways. Overthinking can distort our reality and relationships, but there are strategies to combat this mental clutter. Explore the power of cognitive restructuring to rewrite negative narratives and boost personal growth. Plus, learn about helpful resources like therapy and community platforms for better emotional expression. With awareness and action, you can reclaim your peace and purpose!
22 snips
May 9, 2024 • 17min
3 Ways To Get More Done
Explore the fascinating difference between being busy and truly productive. Discover the power of the 80/20 rule to focus on high-impact tasks. Learn how batching similar activities can supercharge your efficiency. Get the lowdown on why multitasking is a productivity myth, backed by surprising studies. Plus, find out how to create daily to-do lists that prioritize your most crucial tasks. Ideal for anyone looking to maximize their productivity and crush their goals!
27 snips
May 8, 2024 • 18min
The Psychology Of Happiness
Dive into the fascinating psychology of happiness, where the brain's chemistry plays a pivotal role in our joy and resilience. Discover how nurturing relationships can significantly boost well-being, backed by an extensive Harvard study. Explore practical practices like gratitude journaling and mindfulness that enhance happiness. Plus, learn about an exciting initiative aimed at promoting personal growth through engaging worksheets and prompts. Happiness isn't just a destination; it's a journey we can all embark on together!
16 snips
May 6, 2024 • 18min
How To Stop People Pleasing and Set Boundaries
Ever find yourself saying 'yes' when you really want to say 'no'? You're not alone! This discussion dives into the roots of people pleasing, tracing it back to childhood and its impacts on your well-being. Learn how to set healthy boundaries and reclaim your individuality. Discover practical steps to overcome people pleasing, especially in professional settings. Plus, there’s an exciting introduction to a new program for personal growth. Get ready to embrace your authentic self!
9 snips
May 3, 2024 • 18min
How To Set Yourself Free
Discover how to break free from the impact of others' words and opinions! Explore the power of perception and learn that it's our interpretation that shapes our emotional responses, not just the words themselves. Navigate the challenges of negative feedback and see how self-reflection can lead to personal growth. Uncover the significance of choice in achieving true freedom and embrace the idea that it's mindset, not material wealth, that defines personal liberation. Step into your power and transform your narrative!
5 snips
May 2, 2024 • 18min
What’s Most Important Right Now
Get ready for an emotional ride as the host shares the joy of expecting their first child! They delve into the challenges of overcoming family trauma and the commitment to create a loving environment for their future kid. The episode emphasizes the importance of living in the moment and shedding limiting beliefs to embrace life fully. With excitement, they introduce their debut book, offering a roadmap for personal growth and fulfillment. It's a heartfelt blend of self-reflection, intentional parenting, and celebrating the present!
5 snips
May 1, 2024 • 16min
The Problem With Your Brain
Ever feel you're stuck despite knowing what to do to achieve your dreams? You're not alone, and it's often about mindset rather than knowledge. Discover how to transform obligations into exciting opportunities and embrace personal growth. Explore the hurdles that slow you down and find ways to shift your focus from burdens to possibilities. The key lies in taking bold actions and making intentional choices towards development. Let's break free from stagnation and unlock the life you truly desire!
10 snips
Apr 29, 2024 • 17min
Spring Cleaning: Transforming Your Space and Mind
Dive into the transformative power of spring cleaning, where decluttering your home parallels clearing mental space. Discover how releasing old habits and fears can propel you toward your goals. Personal stories reveal the joy of preparing for new beginnings, especially as a new parent. Learn the importance of creating an environment that supports your dreams and aligns with your ambitions. Get ready to revitalize your mindset and space, making room for fresh energy and intentional living!
