The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books
32 snips
Sep 19, 2024 • 17min
Things You NEED To Know About Self Love
Dive into the real essence of self-love, which goes beyond mere indulgence like ice cream. Discover how confronting tough emotions and committing to self-discipline can drive genuine personal growth. Explore the balance between compassion and tough love, emphasizing physical activity and mindfulness as tools for emotional regulation. Learn to cultivate a strong self-relationship through actionable steps, transforming the way you view self-care and long-term well-being. Get ready for a mindset shift!
Sep 18, 2024 • 1h 19min
How I Transformed My Life! - Lewis Howes Asks the Tough Questions
Lewis Howes, host of The School of Greatness, dives deep into transformative mindset shifts that can lead to a fulfilling life. He discusses how to break free from a victim mentality and embrace self-acceptance to attract abundance. The conversation explores overcoming personal challenges, the power of reflection, and fostering personal growth through action-oriented goals. Howes emphasizes the importance of cultivating a positive self-relationship and celebrating past achievements to create a meaningful future.
7 snips
Sep 16, 2024 • 20min
Advice for Perfectionists
Are you trapped by perfectionism? Discover how it disguises fear and sabotages your progress. Learn to prioritize completion over unattainable standards and embrace your imperfections. Confront the hidden fears tied to judgment and failure to live authentically. The discussion offers strategies for overcoming procrastination and fostering self-compassion. It's time to break free and take action toward a fulfilling life!
27 snips
Sep 13, 2024 • 20min
Why Boredom Is Good For You
Discover how boredom can become your secret weapon for creativity and productivity! In our overstimulated world, the power of doing nothing is often overlooked. Embracing boredom not only reduces stress but also sparks those 'aha' moments that propel innovation. Get tips on incorporating intentional downtime into your busy life, and learn how meditation can provide mental clarity. This insightful discussion emphasizes the importance of self-reflection and personal growth in a distraction-filled environment.
6 snips
Sep 12, 2024 • 20min
Do This to Change Your Beliefs: The Self Perception Theory
Discover how your beliefs can be reshaped by observing your own actions! The discussion highlights the power of self-awareness and cognitive dissonance in personal growth. Listeners are encouraged to explore their behaviors and engage in self-reflection to break free from limiting beliefs. Practical steps are shared to redefine one’s identity and transform personal narratives. Plus, learn how open communication enhances relationships and promotes lasting change. Change is possible; nothing is set in stone!
63 snips
Sep 11, 2024 • 19min
Your Thoughts Create Reality | Self-Fulfilling Prophecies
Dive into the fascinating world of self-fulfilling prophecies and discover how your thoughts shape your reality. Learn about the Reticular Activating System and how it filters what you focus on. Explore real-life examples showcasing the impact of beliefs on relationships and success. Gain practical steps to challenge negative mindsets and start manifesting the life you desire. Embrace techniques like meditation and affirmations to take control of your thoughts and create positive change.
17 snips
Sep 9, 2024 • 18min
How To Stop Being Lazy and Be More Motivated
Discover powerful strategies to conquer laziness and ignite motivation. Explore the importance of having a clear vision and mastering your schedule. Learn how setting daily intentions can elevate your performance. Dive into the paradox of routines, showing how action can boost energy and freedom. Uncover techniques to streamline success by making intentional choices, and realize how consistent habits pave the way to achieving your dreams.
22 snips
Sep 6, 2024 • 17min
How Small Daily Actions Lead To Massive Results
Discover how small daily actions can lead to remarkable transformations in your life. The 30x30 rule encourages dedicating just 30 minutes each day for 30 days toward mastering new skills. Learn the science behind habit-building, the significance of goal-setting, and how consistent practice can redefine your potential. Tips on tracking progress, the balance between effort and rest, and maintaining motivation provide a roadmap for sustainable growth. Embrace the journey of improvement, one small action at a time!
7 snips
Sep 5, 2024 • 18min
Why Remembering Death Will Improve Your Life
Explore the profound connection between death and the meaning of life. Personal stories shed light on grieving and the complex emotions that accompany loss. The idea of memento mori encourages embracing mortality to find urgency and purpose in daily life. Navigating grief is likened to ocean waves, emphasizing the importance of feeling emotions rather than bypassing them. Discover how contemplating death can actually spark personal growth and deepen relationships, prompting a fuller, more joy-filled existence.
17 snips
Sep 4, 2024 • 24min
Why You Get TRIGGERED and How to STOP
Discover why we get emotionally triggered and how to take back control of our reactions. Learn five levels of awareness to better manage your emotions and stop letting the outside world dictate how you feel. Hear personal stories and practical breathing techniques to navigate those intense moments. Delve into the connection between unresolved issues and anger, and explore how self-affirmation can reprogram your mindset for safety and confidence. Embrace personal connections as a catalyst for growth!
