Things You NEED To Know About Self Love

32 snips

Sep 19, 2024

Dive into the real essence of self-love, which goes beyond mere indulgence like ice cream. Discover how confronting tough emotions and committing to self-discipline can drive genuine personal growth. Explore the balance between compassion and tough love, emphasizing physical activity and mindfulness as tools for emotional regulation. Learn to cultivate a strong self-relationship through actionable steps, transforming the way you view self-care and long-term well-being. Get ready for a mindset shift!

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INSIGHT

True Self-Love

Self-love isn't just about feel-good affirmations or treats.
It's about discipline, growth, and doing hard things for long-term betterment.

ADVICE

Tough Decisions

Face uncomfortable truths and make tough decisions for long-term well-being.
This is a key aspect of self-love, not just indulgence.

ADVICE

Question Your Actions

Consider if your actions truly serve your long-term well-being.
Ask yourself, "Is this making me better?"

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In this episode, I dive deep into the real meaning of self-love – and spoiler alert, it's not about just treating yourself to wine or ice cream. Self-love is about showing up for yourself, even when it's tough. It’s about discipline, growth, and doing the hard things that make you better in the long run. If you’re ready to stop indulging in quick fixes and start building a stronger, more confident you, this episode is a must-listen. Trust me, this will change the way you look at self-care forever!

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