How To Stop Self-Sabotaging Yourself

14 snips

Aug 26, 2024

Explore the roots of self-sabotage and how it stunts personal growth. Discover the disconnect between what you want and the actions you take due to subconscious barriers. Uncover the fears that prevent you from stepping into self-employment, and learn how to reshape your self-image to align with your aspirations. Gain tips on journaling and visualization to transform your mindset and get excited about the future. Plus, find out about exclusive resources that can enhance your journey toward lasting change.

Ask episode

AI Snips

Chapters

Books

Transcript

Episode notes

INSIGHT

Desire vs. Action

A disconnect exists between desires and actions, hindering goal achievement.
Consciously wanting something doesn't guarantee action due to subconscious barriers.

INSIGHT

Subconscious Negativity

The subconscious mind, operating behind the scenes, focuses on potential pitfalls.
This negativity creates resistance, hindering action towards desired goals.

INSIGHT

Identity Mismatch

Misalignment between current identity and required actions creates tension.
This tension can lead to inaction and feelings of being stuck or self-sabotaging.

Get the Snipd Podcast app to discover more snips from this episode

Get the app

We all have big goals, but often it’s our own fears and self-limiting beliefs that keep us stuck. I’ll break down why there’s a gap between what we want and what we actually do, how our brain’s natural instinct to protect us can hold us back, and how to reframe your mindset to align with your goals. Plus, I’ll share tips on using journaling and visualization to shift your identity and get excited about the future you’re building.

Want to learn more about Mindset Mentor+?

For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.
Join here 👉 www.mindsetmentor.com

My first book that I’ve ever written is now available.

It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
📚If you want to order yours today, you can just head over to robdial.com/book

Here are some useful links for you…

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.

Here are some useful links for you…

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: