hot pursuit by AsianBossGirl

Charles Chen, a yoga teacher and holistic chef behind the 888 Process, shares his journey of personal transformation and wellness. He discusses the powerful impact of holistic health on physical, mental, and emotional well-being. The conversation highlights the therapeutic benefits of community gardening and sustainable practices. Charles emphasizes the importance of integrating nutrition and self-education into wellness journeys, alongside the significance of creating supportive environments for personal growth. Prepare for inspiration and positive vibes!

Jim Kwik, a renowned brain coach and memory expert, shares his transformative journey from a traumatic brain injury to a limitless mindset. He emphasizes the brain's potential, encouraging listeners to focus on small, actionable steps for achieving their goals. Jim introduces the FAST learning framework, promoting active engagement over rote memorization. He discusses the importance of a supportive environment, emotional context in learning, and practical strategies for cognitive health. Get ready to unlock your mind's true capabilities!

In this episode of No Dumb Questions, we dive deep into the world of TV writing and what it truly takes to make it in Hollywood. As someone who's always been captivated by the entertainment industry, today’s topic is particularly exciting for me. And to make it even better, we have an extraordinary guest who’s worked on incredible shows like Loot and Superstore—plus, she’s collaborated with comedy royalty like Maya Rudolph!Today, I’m thrilled to introduce you to Vicky Luu —an incredibly talented writer and producer in her own right. This episode feels especially personal because Vicky is not only a powerhouse in Hollywood, but she’s also my partner Ray’s older sister ;)We’re going to explore Vicky’s journey from her early days as a Production Assistant on shows like Family Guy and the 90210 reboot, to her rise as Co-Executive Producer of hit series like Superstore and Loot. Over the past two years, I’ve come to see just how humble and down-to-earth Vicky is, despite her quiet success. She’s truly one of the most genuine people I’ve met in this industry.So, let’s give a warm welcome to Vicky Luu! 🥳Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/ __________________________________________Host: Melody ChengEditor: Victoria Cheng__________________________________________P A R T N E R S• Quince: Get free shipping and 365-day returns at Quince.com/abg• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG__________________________________________C O N N E C T W I T H U S• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook• Listener Survey: Let us know your thoughts on the podcast here• Email: hello@asianbossgirl.com__________________________________________S U P P O R T U S• Merch: asianbossgirl.myshopify.com• Donate: anchor.fm/asianbossgirl/support• More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Making lunch can be enjoyable for some more than others, but for today’s guest, crafting cute & delicious meals for her kids is a true joy. Sulhee Jessica Woo’s eye-catching and mouth-watering lunches have crowned her as “The Bento Box Queen” on the Internet. We’re so excited to chat with Jessica about how she manages to make such stunning bento boxes with a busy mom’s schedule, her relationship with her 3 daughters, and how her meals have reclaimed the “lunchbox moment” that so many Asian Americans experienced as kids. If you’ve ever wondered if you could ever make something that looks as good as her bento boxes, then check out her new cookbook - “Let’s Make Some Lunch”! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/ __________________________________________Hosts: Melody Cheng and Helen WuGuest: Sulhee Jessica WooContributing Editor: Haemee Kang__________________________________________P A R T N E R S• Skims: Shop the Soft Lounge Collection at Skims.com/abg and let them know ABG sent you!• Hiya: Get 50% off your first order at hiyahealth.com/ABG• Pampers: Check out Pampers Cruisers 360 today!• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG__________________________________________C O N N E C T W I T H U S• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook• Join our Discord channel: https://discord.com/invite/4HxZgwFbhg • Email: hello@asianbossgirl.com__________________________________________S U P P O R T U S• Merch: asianbossgirl.myshopify.com• Donate: anchor.fm/asianbossgirl/support• More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Helen, a potty training expert, shares her hilarious and chaotic tales from her journey of training her toddler son. From an unforgettable mishap at Disneyland to practical tips on timing and techniques, she dives into the messy realities of this milestone. Helen emphasizes the importance of community support and friendships that evolve during parenthood. Listeners will enjoy relatable anecdotes, laugh at the challenges, and gain insights to navigate their own potty training adventures.

Jenn Tran, a former contestant on The Bachelorette, shares her insights on love and relationships in the world of reality TV. The discussion touches on the emotional complexities of shows like Inside Out 2 and Perfect Match. They dive into whether f*ckbois can truly change, reflecting on personal experiences and the impact of cultural representation. The conversation also explores the dynamics of summer entertainment and how it influences friendships, all while weaving in relatable anecdotes from their lives.

Summer wellness takes center stage with fun tips like adding sardines to your diet for heart health and strong bones. Personal stories spice up the nutritional benefits, inspiring creativity in meal prep. The conversation also dives into parenting challenges and the importance of self-care rituals, including beauty treatments and mindfulness practices. Discover how nail care and morning routines can boost confidence, alongside the power of community support in embracing personal growth.

In this enlightening conversation, Dan, a mental health advocate, and Tim, a meditation enthusiast, delve into their personal journeys as Asian American men navigating mental health. They explore their unique experiences at The Breathing Room and the transformative power of meditation. The duo discusses the stigma surrounding mental health in the Asian community, encouraging open conversations and therapy. Their insights highlight the importance of male friendships and finding collective support in addressing emotional struggles, all while sharing stress-relief tips.

In this lively conversation, Melody Cheng is joined by her boyfriend Ray, a fan favorite from a previous Q&A. The couple dives into hot takes like how separate vacations can actually strengthen relationships, and the benefits of sleeping in separate bedrooms. They explore the idea that partners don't have to be best friends, discussing personal space and privacy in their relationship. Their playful banter also touches on travel etiquette and shared interests, all while mixing humor with heartfelt insights.

Mel, a dynamic New Yorker and friend, shares her heartfelt journey of adjusting to life in the city that never sleeps. The conversation dives into the emotional upheaval of long-distance friendships and the challenges of maintaining connections despite the miles. Mel reflects on navigating feelings of isolation and guilt while highlighting the importance of open communication. Laughter and nostalgia blend as they explore personal growth, the necessity of intentional interactions, and how these friendships can flourish even when separated.