Dr. Tara, a sex & relationship expert, discusses building sexual esteem, factors influencing libido, sexual meditation, and tantra sex. Topics include navigating personal struggles, enhancing sexual esteem through gratitude, summer self-care, gut health, sexual communication, desire, and empowering sexual education. Dr. Tara shares insights and practical tips on enhancing sexual confidence and communication in intimate relationships.

Mel, who saved $27,000 on college tuition, talks about starting at a community college before transferring to UC San Diego. She shares why she chose community college, the experience, feeling behind peers, and the benefits of saving money and discovering majors. Reflecting on professors, learning styles, and personal growth, Mel considers the value of community college for developing a strong work ethic.

Helen and Philip share their heartbreaking miscarriage story, shedding light on the taboo topic to reduce stigma. They discuss the emotional rollercoaster, societal pressures, and the need for supportive communities during such difficult experiences.

Helen shares her personal journey coping with grief after a miscarriage, discussing the stages of grief, importance of community support, and finding hope in shared connections. The podcast delves into navigating the depths of grief, coping mechanisms post-miscarriage, understanding the stages of grieving, and exploring the bond between grief and love after child loss.

Licensed Clinical Social Worker, Alyssa 'Lia' Mancao, delves into the differences between adaptive and maladaptive narcissism, manipulative techniques used by narcissists, and tips for handling narcissistic behavior. The podcast also explores mental health stigma in AANHPI communities and strategies for addressing destructive patterns in relationships.

Chinese Medicine Food Therapist, Zoey Gong, discusses blending Eastern and Western nutrition, individualized dietary recommendations based on Chinese medicine constitutions, incorporating ancient Chinese superfoods, and the importance of stress management and whole foods for reducing inflammation.

Weylie Hoang, OG YouTube Queen, discusses her content evolution, maintaining longevity without burning out, and finding personal happiness. She shares insights on staying true to herself, avoiding trends, and embracing authenticity in content creation. Weylie also explores DIY car maintenance, gratitude towards viewers, and the importance of genuine connections in the digital world.

Join Mel, host of No Dumb Questions, in a special Q&A episode where she talks about happiness, life in NYC, favorite neighborhoods, and upcoming K-Dramas. She shares personal reflections on city life, emotional well-being, and exciting plans for the summer. Listen in for a fun and insightful conversation!

Janet discusses her setbacks and successes in NYC, from booking a place on Craigslist that turned out to be a brick wall to navigating challenges like job hunting and accommodation. The podcast explores the allure of NYC, contrasting life in L.A., and the importance of community and balanced lifestyle in pursuing dreams in the city.

Today's topic is a tough one, so I want to give a heads-up: we’re diving into the difficult subject of miscarriage. Cue: “Bigger Than the Whole Sky” by Taylor Swift.About a month ago, I went through a miscarriage, and as a hopeful mom of two, it was the single most devastating thing I’ve ever experienced in my life. It's a heavy but necessary conversation, and today, I share my own experience with this heart-wrenching loss aiming to break the silence and stigma surrounding miscarriage. It's crucial to shed light on this topic because, sadly, it's more common than many realize.I offer insights on how to support a friend or loved one navigating a miscarriage. Practical help, like offering to watch their kids or bringing over nourishing meals, can make a world of difference. And if words fail you, simply being present and offering a listening ear can mean everything. I also touch on what not to say, like minimizing their grief with phrases like "at least" or comparing their loss to something else. It's all about being mindful of our words and actions during such a sensitive time.Through sharing my journey and the outpouring of love and support I received, I hope to encourage more open conversations about miscarriage and grief. Together, we can create a space where sharing our pain leads to more healing and understanding.And for those who have experienced or are experiencing a miscarriage, I hope this episode helps you to feel seen. Please know that your pain is valid, your loss is real. And most of all, you are not alone, and you are loved.AsianBossGirl’s latest Instagram post for comments/interactions, linked here. #SpillTheBabyTeaBecome an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/ __________________________________________Host: Helen WuEditor: Victoria Cheng__________________________________________P A R T N E R S• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG__________________________________________C O N N E C T W I T H U S• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook• Listener Survey: Let us know your thoughts on the podcast here• Shoutouts: Give a shoutout on the podcast here• Email: hello@asianbossgirl.com__________________________________________S U P P O R T U S• Merch: asianbossgirl.myshopify.com• Donate: anchor.fm/asianbossgirl/support• More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices