AsianBossGirl

Living Well with Janet: Midlife Non-Malaise with Mimi of @heymiddleage

Jul 3, 2024

Join Mimi, a pro-age motivator, as she shares insights on navigating midlife joyfully and countering ageist stereotypes. Topics include physical changes, beauty standards, career transitions, and shedding fear of aging. Dive into discussions on parenting, career changes, personal well-being, self-care, and societal pressures in midlife.

01:05:04

Episode guests

Mimi

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Episode notes

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Quick takeaways

Mimi challenges ageist stereotypes by exploring both comfortable and uncomfortable aspects of mid-life.

Mimi shares lessons on navigating mid-life with joy, celebration, and zest.

Mimi advocates for proactive foot health through Viva barefoot shoes, prioritizing physical wellness and body alignment.

Deep dives

Pampers Swaddlers: The Diaper for Healthy Baby Skin

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Intro

4min

Navigating Parenthood and Career Changes in Your 40s

10min

Navigating Career Transitions, Baby Skin Care, and Parental Stress

2min

Navigating Physical Changes and Beauty Standards in Midlife

18min

Navigating Work and Personal Boundaries in One's 40s

16min

Wisdom and Freedom in Shedding Fear of Aging

7min

Prioritizing Posture, Footwear, and Health Advice for Perimenopause

5min

Middle age is usually defined as age 40-60. Some say it begins as early as our mid-30s. I am at the beginning of that period - this year I turn 39 and I’m on the precipice of my 4th decade. As I contend with midlife and all it means in relation to my health, my relationships, and my purpose in life - I’ve been referencing how others have navigated this period before me.

Mimi is a midlife pro-age motivator who created Hey Middle Age to change how we feel about aging and to counter ageist stereotypes. On her platforms, Mimi explores both the comfortable and uncomfortable aspects of mid-life. Listen in as we chat about lessons she's learned as someone who has navigated mid-life with incredible joy, celebration, and zest!

I'll be traveling to Bali for the first time this September - a little Birthday gift to myself :) If you'd like to join, more details and sign up here: Bali 2024 Trip Page. Deadline is fast approaching!

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Host: Janet Wang

Editor: Victoria Cheng

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