AsianBossGirl cover image

Living Well with Janet: Midlife Non-Malaise with Mimi of @heymiddleage

AsianBossGirl

00:00

Prioritizing Posture, Footwear, and Health Advice for Perimenopause

The chapter emphasizes the significance of posture and footwear in maintaining overall body health, with a specific focus on their impact in activities such as boxing. The guest provides insights on self-care practices, advocating for health awareness, and the significance of understanding perimenopause and menopause.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app