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5min chapter
Living Well with Janet: Midlife Non-Malaise with Mimi of @heymiddleage
AsianBossGirl
Prioritizing Posture, Footwear, and Health Advice for Perimenopause
The chapter emphasizes the significance of posture and footwear in maintaining overall body health, with a specific focus on their impact in activities such as boxing. The guest provides insights on self-care practices, advocating for health awareness, and the significance of understanding perimenopause and menopause.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode