AsianBossGirl

Living Well with Janet: How to Transform Your Life with Charles Chen of 888 Process

Sep 4, 2024
Charles Chen, a yoga teacher and holistic chef behind the 888 Process, shares his journey of personal transformation and wellness. He discusses the powerful impact of holistic health on physical, mental, and emotional well-being. The conversation highlights the therapeutic benefits of community gardening and sustainable practices. Charles emphasizes the importance of integrating nutrition and self-education into wellness journeys, alongside the significance of creating supportive environments for personal growth. Prepare for inspiration and positive vibes!
Ask episode
Chapters
Transcript
Episode notes