The High Vibe Life Podcast

Amberly Lago is literally unstoppable.  She sits down with Moira to dig deep into her incredible story and share how she overcame harrowing circumstances and went on to become a wildly successful author, speaker, podcast host and inspirational figure who truly walks the talk.   After her parents divorced at an early age Amberly became the victim of unspeakable sexual abuse at the hands of her stepfather and though she eventually mustered up the courage to ask for help her cries were ignored.  She was an accomplished athlete and dancer who managed to save enough money to move herself out of her small town in Texas and chase her dreams out West.   When she booked a gig in LA as a dancer in an MC Hammer video her career began to take off, she met the man of her dreams and they started a beautiful life together.  But when her youngest daughter was only 2 years old she was tragically hit by an SUV while riding her motorcycle home from work and nearly lost her life.  Amberly shares the horrifying aftermath of nearly losing her leg and enduring 34 surgeries only to find that she was now in constant and excruciating pain.    Amberly speaks candidly about her subsequent struggles with addiction and why moving her body not only saved her (this woman had a pull up bar installed above her hospital bed!) body but also her mind. Her humor and candor are refreshing and inspiring and her story will leave you on the edge of your seat.   Follow Amberly on Instagram: https://www.instagram.com/amberlylagomotivation   Find Out More About Amberly's Work: https://amberlylago.com   Buy Amberly's Book ‘Grit and Grace’  https://amberlylago.com/book/   PLUS! A very special offer for Low Bottom High Rise listeners: TEXT the word GRIT to (818) 214 -7378  for a free downloadable copy of  ‘How To Tap into Your Super Power and Thrive’.     RISE UP WITH US!!!   Click here for The Rise Up Course Click here for the Rise Up Planner    

On today’s show Moira digs into two profound practices that have made huge shifts in her life.   She opens the show with a gentle reminder that taking action truly is the only way to change. your. life.  You can’t just listen to podcasts, read and learn about ways to change…you must to take action!   Then she dives deep into something called the ‘Book of Proof’. She explains why this is SO MUCH MORE  than a gratitude journal. Moira takes it all the way back to one Chirstmas Eve when she had lost her perspective and how she used her ‘Book Of Proof’ to bring herself back to a place of joy.   The second is a process known as “Future Proofing”.  Moira breaks down how to cast your vision for the future and bring it to life! She shares how she incorporated this little tweak into her morning process at a pivotal point in her life and as a result became the number one coach in Beach Body. It’s pure magic.   Got a suggestion for a guest?  Drop it in an email or just share your favorite moment of a recent episode by emailing Moira at Moirakucaba8@gmail.com     RISE UP WITH US!!!   Click here for The Rise Up Course Click here for the Rise Up Planner      

Jesse Itzler wears a lot of hats. Not only is he an entrepreneur, author, and rapper but he is the co-founder of Marquis Jet, one of the largest private jet card companies in the world, a partner in Zico Coconut Water, the founder of The 100 Mile Group and an owner of the NBA's Atlanta Hawks.    On today’s episode he and Moira discuss what it takes to become successful. According to Jesse that starts with defining what success means to YOU.     Jesse talks openly about how he defines success today versus how he defined it in his 20s. He speaks about how he welcomes and expects pain to come, and how he deals with fear in relation to entrepreneurship, and about what his goal is for himself when he’s 90 (yes, that’s how far out this guy sets GOALS).   Whether you’re in the beginner stage of becoming an entrepreneur or a seasoned pro looking to take your business and life to the next level, this episode is chock of ways to do just that.  Join Jesse’s Calendar Club: https://www.buildyourliferesume.com/calendar-club   Got a suggestion for a guest?  Drop it in an email or just share your favorite moment of a recent episode by emailing Moira at Moirakucaba8@gmail.com     RISE UP WITH US!!!   Click here for The Rise Up Course Click here for the Rise Up Planner    

Get your pen and paper out because on today’s show Moira shares five tips that have literally changed her life.  From asking yourself “What am I excited about today?” to “How can this be a gift?” She not only shares these life-changing tips but gives us a look into REAL LIFE examples of how and when she’s used these to flip the script and stop the “Downward Spiral” in it’s tracks.     When her son was diagnosed with Type 1 Diabetes her whole world stopped and she shares exactly which question brought her out of a place of hopelessness and into a place of action and peace. She shares this and so much more in this episode.   Plus, she teases out some upcoming guests and asks YOU, dear listener, for feedback on exactly what you’d like to hear on Low Bottom/High Rise.  Got a suggestion for a guest?  Drop it in an email or just share your favorite moment of a recent episode by emailing Moira at Moirakucaba8@gmail.com     RISE UP WITH US!!!   Click here for The Rise Up Course Click here for the Rise Up Planner  

On today’s show Moira interviews fellow Beach Body Coach, Hailey Peters.  After an unassuming video of Hailey’s lunch went viral on Tik Tok, she became an overnight, inspirational social media star but the coolest part is how she was able to leverage the power of social media to build a thriving business.   Hailey candidly shares the highs and the lows of going viral and gives you tangible tools that you can use to level up your business and find inspiration.  You do NOT want to miss this one.   Check Out Hailey on Instagram: @happyhealthyhailey_   RISE UP WITH US!!!   Click here for The Rise Up Course Click here for the Rise Up Planner   We would love to hear from YOU!  Reach out to Moira at moirakucaba8@gmail.com with guest ideas, feedback and any questions!  

**Please be advised that this episode contains themes of addiction and suicide.**   Moira takes us on a deep dive into her journey with sobriety.  After being sober for more than two decades Moira opens up about how she minimzed her sobriety for a long time and why she’s done being quiet about it now.  If you or someone you know is struggling, please get the help you need.   Click here for The Rise Up Course Click here for the Rise Up Planner  

Autumn Calabrese is a Midwestern girl who went from living paycheck to paycheck working as a personal trainer, to becoming a fitness and nutrition mogul, and the most viewed “Super Trainer” on the Beachbody On Demand platform with over 140 MILLION views. Moira sits down with this incredible woman to dig into her story, and find out what she’s up to next.   Join my four week cleanse group here: https://moirakucaba.com/4-week-gut-protocol   Find Out More About Autumn: https://www.autumncalabrese.com/about   Click here for The Rise Up Course Click here for the Rise Up Planner    

On today’s episode Moira breaks down exactly how to take massive action and get really clear on your vision.  If you have been struggling to reach your goals this episode is going to give you the tools to create a vision for your life that’s authentic and true to you.  Get your pen and paper ready, this episode is full of tangible take aways and actionable steps to get started NOW.   Click here for The Rise Up Course Click here for the Rise Up Planner  

If you haven’t listened to Part 1 of Emily Fauver’s amazing story yet, stop what you’re doing and go back and listen to that now. (trust us you won’t want to miss it.)   Today’s episode is the second half of Moira and Emily’s candid conversation giving you a behind-the-scenes look into her incredible story, how she became a mega influencer and why she shares it all, the good the bad and the heartbreaking.    Click here for The Rise Up Course Click here for the Rise Up Planner    

Moira is joined by one of her favorite humans and mega influencer, Emily Fauver. Tune in for a behind-the-scenes look into her incredible story, her “I won’t be a statistic” mindset and what she’s got her sights set on next.    Click here for The Rise Up Course Click here for the Rise Up Planner