Episode 13: Failure is Part of the Process featuring Heidi Powell

Today’s guest is Heidi Powell.  She is not only the fitness and transformation expert from ABC’s Extreme Weight Loss but also mother a four, an entrepreneur, a published author and an incredibly strong woman.    Heidi candidly discusses how being an athletic perfectionist at a young age eventually lead to severely disordered eating and self-doubt.  Heidi’s journey of recovery is long and winding but she shares so many nuggets of wisdom that have helped her get to a healthy place and out of a fixed mindset.  The two discuss how failure is actually just part of the process and dig into her 80/20 philosophy when it comes to food now.   Learn More About Heidi by Going to: https://heidipowell.net   PLUS her Get Fit Summer Edition starts May 9th! Transform Your Health, Body and Mind with the 60-Day Get Fit Challenge by clicking here:  https://fit.heidipowell.net/get-fit-may2022/?utm_source=popup     Got a suggestion for a guest?  Drop it in an email or just share your favorite moment of a recent episode by emailing Moira at Moirakucaba8@gmail.com     RISE UP WITH US!!!   Click here for The Rise Up Course

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